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...within my control, such as lack of sleep, and sometimes not, such as hormones and weather)....

...Migraine has, on a more positive note, meant community. For the longest time, the only person I knew with migraine was my high school band teacher....

...There is always a cost to migraine disease. Let down migraine attacks were my cost. I hate the fact that I suffer from migraine....

...However, along my migraine-journey, I take several preventative measures against migraine; such as regulating what I eat, taking relief meds the MOMENT...

...treatment rather than breaking the whole migraine....

...When we think of Migraine aura, the visual aura symptoms most commonly come to mind....

...We want to eliminate the potential migraine triggers through something like an elimination diet, we’re trying to manage stress, create consistent sleep...

...Anyway, as I detailed here, I was introduced to Cove during a season of hormonally triggered migraines, and I knew that whatever treatment option I explored...

...I cannot control my chronic migraine, but I can control my destinations....

...The price for staying migraine-free is perpetual avoidance of all known triggers....

...With a little planning and research, you can avoid many of the most common summer migraine triggers. What are your summertime migraine triggers?...

...And I never wish a migraine on anyone, so I don’t want them to know firsthand the pain and frustrations of a migraine life....