Tempering Anxiety: Feeling Mentally Prepared for the Next Migraine Attack...Because of this, I felt I'd be stuck at home forever.... By Lisa Robin Benson1 min readBookmark for laterReactions0reactionsComments3 comments
Better Sleep with Essential Oils...I fall asleep easily and aside from a bathroom break or two, I sleep straight through the night.... By Alene L. Brennan, RYT1 min readBookmark for laterReactions0reactionsComments1 comments
A Yoga Convert: Mindfulness For Migraine...It was a distraction and it felt good in a lot of ways.... By Kyky Knight3 min readBookmark for laterReactions0reactionsComments2 comments
My World of Migraine and Insomnia...Most medications are intended to help individuals either fall asleep or stay asleep.... By Amanda Workman3 min readBookmark for laterReactions0reactionsComments5 comments
Can The Right Pillow Help Curb Migraines?...I'll often notice if my neck was at a weird angle while I slept - or my head was either propped up too high or, conversely, too flat and... By Laura Kiesel3 min readBookmark for laterReactions0reactionsComments56 comments
Wrestling With Self-Criticism and “Shoulds”...But the other symptoms still come on in full force and I still get a migraine almost every day, usually when I am asleep.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments35 comments
Getting Married with Migraine...I felt joy like I hadn’t in such a long time and it was...so...nice!... By Kyky Knight4 min readBookmark for laterReactions0reactionsComments26 comments
Let's Talk About Panic Attacks...Watch the video to get the full story: You know, after filming this video I'm realizing the irony of having a panic attack... By Lisa Robin Benson1 min readBookmark for laterReactions0reactionsComments19 comments
The Evolution of Migraine: Exploring Diagnosis, Treatment Options, and the True Impact...In fact, 48%* felt that migraine controls their lives.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments3 comments
In the Face of Change: Quieting Migraine with Routine...Delegate tasks to others whose plates are less full than yours.... By Holly Harding2 min readBookmark for laterReactions0reactionsComments7 comments
Letting People In...The lingering thoughts are less about what I felt recently and more a nagging remembrance of my very worst days.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments7 comments
The Number One Suggestion I'd Love to "Stop" Getting to "Stop" My Migraines...There was never any way of escaping these helpful hints, and I understood that most felt like they were assisting me - even if the advice felt overwhelming... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments21 comments
Memorable Migraine: When J. Saved Me...I called J. and she rushed over, knowing that for me every minute felt like an hour for all the pain and discomfort I was in.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments1 comments
What does Aphasia feel like?...I felt trapped in a body that was failing me.... By ellen4 min readBookmark for laterReactions0reactionsComments46 comments
How A Hat Helps Me Avoid A Migraine In The Winter...It was the weirdest thing because I’d felt fine when I woke up.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments7 comments
Yoga at last!...for a minute there I actually felt like I was doing some good. And by that I mean I think I am going to be sore tomorrow.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments1 comments
Important breakthroughs? Let’s keep our fingers crossed.....BUT this can be seen as a good sign: I've felt great since Sunday and have been very productive working on the bookstore and doing other positive things... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments1 comments
Cheers to 2020...As I look back on 2019, when I was consistent with my water intake, so many aspects of my health fell into place – energy, digestion, elimination, even... By Alene L. Brennan, RYT1 min readBookmark for laterReactions0reactionsComments1 comments
Skull-Crushing Migraines - One Of My Worst COVID-19 Symptoms...It truly felt like if they went in to do surgery and remove part of my skull to relieve pressure, that would be the only way for the symptoms... By Kelly J.4 min readBookmark for laterReactions0reactionsComments0 comments
The Fun of Advocating for Migraine with My Preschooler...This was the first year I felt she fully participated. As a mother and migraine advocate, it brought a level of joy I haven’t felt before.... By Lisa Robin Benson2 min readBookmark for laterReactions0reactionsComments1 comments