What could all my symptoms really be!?...related but this is causing stress not the other way around....Reactions0reactionsComments1 repliesDiagnosis
The Number One Suggestion I'd Love to "Stop" Getting to "Stop" My Migraines...Now I only half-listened to the rest of our conversation because I was scanning my body for any ounce of stress.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments21 comments
Role Reversal: My Husband's Extended Migraine Attack...are preventing him from doing what he needs to help reduce his stress.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments4 comments
Planning for a Migraine-Free Wedding...It supports me in minimizing stress and cushions our timeline for the inevitable unexpected things that will pop up before the wedding.... By Alene L. Brennan, RYT1 min readBookmark for laterReactions0reactionsComments1 comments
Everybody is an expert...She was intelligent enough to understand that acquiring stress management skills could protect a migraineur from ever getting an attack due to stress.... By tammy-lrome4 min readBookmark for laterReactions0reactionsComments10 comments
Hurts Sooo Bad...STRESS. NOTHING BUT STRESS AND KEEP MOVING FOR THE GREAT LOVES OF MY LIFE.... By mimi10181 min readBookmark for laterReactions0reactionsComments0 comments
Tips for Managing an Increase in Migraine Attacks...I’ve been asking myself this as I’ve wrestled with stress-triggered attacks for the last few months.... By Kerrie Smyres3 min readBookmark for laterReactions0reactionsComments18 comments
When I realized mindfulness was working for me...moment when you realized that your stress levels were lower?... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments8 comments
Managing Seasonal Migraines...Certain seasons may bring on more stress than others.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments23 comments
My Various Migraine Triggers...The special sauce for each of my triggers is stress.... By Laura Wheatman Hill2 min readBookmark for laterReactions0reactionsComments4 comments
The Reality of Parenting with Chronic Migraine...However, living with them is not without stress. All kids are a lot. Mine are a lot of a lot.... By Laura Wheatman Hill3 min readBookmark for laterReactions0reactionsComments2 comments
Migraine Triggers...Over 70 percent of people with migraine report stress as a trigger. Concern about future migraine attacks can increase stress.... By Editorial Team 2 min readBookmark for later
How I Manage Changes in Therapy Regimens...It stresses me out. Every single time. Unfortunately, stress and anxiety are significant players in the game of triggers.... By Tom Picerno3 min readBookmark for laterReactions0reactionsComments11 comments
Traveling by Plane with Migraine...There is the pre-vacation stress of packing everything from enough clothes to all the needed medications.... By Amanda Workman3 min readBookmark for laterReactions0reactionsComments25 comments
Yoga for Migraine...It can also help suppress the way your body responds to stress. This may help migraine, as stress is a common trigger.... By Editorial Team 3 min readBookmark for later
10 Ways to Balance Body and Mind...Focusing on your breath is a technique used to lower stress and anxiety.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments0 comments
What's Your Secret: Travel Tips...Is it possible to navigate the high stress experience of a travel day without triggering a migraine attack?... By Holly Harding1 min readBookmark for laterReactions0reactionsComments13 comments
5 Ways Yoga Can Help Migraine...Yoga is much more than just a fitness regimen for stress management.... By Adriane Dellorco3 min readBookmark for laterReactions0reactionsComments7 comments
Exercise and Chronic Migraine...Yoga puts too much stress on my shoulders and neck. I love Pilates, but again, it’s hard on my neck and shoulders and causes migraines....Reactions0reactionsComments3 repliesChronicExercise
My Migraine Management Goals for the New Year...My highest priority is managing stress.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments7 comments
