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...It is not a form of magnesium that you can pick up in most drug stores or big box stores where I live....

...If things start to progress and worsen, I will just go through my steps again....

...This week the Wall Street Journal covered migraine disease and did a commendable job....

...I do love trees, but, not while driving. When the sun shines through the trees, you see: sun, shadow, sun, etc. It gives me that strobe-light effect....

...migraines significantly impacted my mental health - not just the physical pain I was constantly experiencing and trying to outrun, but the emotional distress...

...I would love for a different body that was free from medical distress. I don’t dwell on it though. This is what I was given....

...obviously sunny outside, these steps are important....

...This plan should include the steps to take if your preventative and rescue medication does not work. Do you have a back-up rescue treatment plan?...

...I did not watch every live stream. The good thing is, all of this will be available to attendees for two months....

...press too hard....

...Trigger warningThe content includes information related to mental and emotional distress and it might be upsetting to some people....

...Investigate what’s in your grocery store’s produce department. Take a look at everything....

...Now here's a press release about the link between unhealthy weight and migraine!...

...The storefront on Main Street was a coffee shop (our own roasting company was around the corner) and used bookstore and gathering place of everyone who...

...When a friend comes to us in distress and is feeling as if they are coming up short or are struggling with feeling judged, we often know just what...

...In the following video, Holly discusses the many ways that we, as migraineurs, play dress up to protect ourselves from migraine....

...Pretty solid, responsible steps I knew I could take for self-care....