The Three T’s of Therapy Regimens...Over time I’ve found that sticking to three simple steps helps me stay focused and not get discouraged as I try new therapy regimens.... By Tom Picerno2 min readBookmark for laterReactions0reactionsComments2 comments
The Trickiness of Treating Menstrual Migraines...But besides becoming stressed about drinking all the water ever, nothing changed.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments6 comments
Getting Your Child the Migraine Help They Need at School...By following these steps, parents and guardians can effectively collaborate with schools to create a supportive and accommodating environment for their... By Migraine.com Team3 min readBookmark for laterReactions0reactionsComments1 comments
Finding Control Over Migraine Through Our Triggers...Whether we use landmarks or street signs to guide us, the more we know about our triggers, the closer we get to taking back control of the steering wheel... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments4 comments
Now Closed - Beat the Heat Giveaway...KoldTec Halo Bundle Inside each KoldTec Halo Bundle includes 1 Halo, a 5-pack of KoldTec's patented FlexIce strips for continuous, long-lasting cooling... By Migraine.com Team1 min readBookmark for laterReactions0reactionsComments3 comments
Odorless Cleaning Products for the Scent-Sensitive Migraineur...Bon Ami and Bar Keeper's Friend, both of which can be found at most grocery stores, are inexpensive, odor-free choices for cleaning all surfaces in the... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments10 comments
My Sedentary Migraines...The stresses and triggers that I was presented with every day were a thing of the past.... By Sawyer Matheny2 min readBookmark for laterReactions0reactionsComments2 comments
How to Protect Yourself Against Fragrance in Public...In the mall: Take a different route through department stores to avoid walking through the fragrance department.... By Alene L. Brennan, RYT1 min readBookmark for laterReactions0reactionsComments27 comments
How to Release Facial Tension...Check out the steps that I do for this simple massage, but I’m always curious what others are doing as well.... By Alene L. Brennan, RYT1 min readBookmark for laterReactions0reactionsComments11 comments
Re-Framing Migraine...Migraine gets lousy press. Sure, we get a lot of articles in women’s magazines on “holiday headache,” “foods to avoid,” and “sex and headache.”... By Dr. William B. Young4 min readBookmark for laterReactions0reactionsComments26 comments
Managing Migraines in the Workplace...Prevention in the workplace can include a variety of steps, including: Staying well organized helps us migraineurs in many ways.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments3 comments
Why You Should Tell Your Migraine Story...If an interested listener hears my story, just like when watching a movie, something happens—they can "walk the streets of Rome" in my shoes.... By Lisa Robin Benson3 min readBookmark for laterReactions0reactionsComments6 comments
Finding Relief from Light-Sensitivity...People on the street complimented me about my cute new glasses.... By Lisa Robin Benson3 min readBookmark for laterReactions0reactionsComments4 comments
How a local, independent pharmacy helps me with migraine care...For me, that meant shifting my spending to as many locally-owned enterprises as possible, from grocery stores to clothing boutiques to—you guessed it!... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments4 comments
$8 Million Donation for Migraine Research!...Even UCLA’s press release is a good start.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments7 comments
Am I Supposed To Exercise If It's a Migraine Trigger?...The problem is, the more steps I take, the faster they lead me to a dark bedroom because of oncoming head pain.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments81 comments
My Migraine Beginnings...I found myself tripping going up/down steps. I kept misjudging where the curb/steps were. My head felt like it was exploding.... By Tonya Henry3 min readBookmark for laterReactions0reactionsComments11 comments
A Little Human Touch…...me - she stroked my head as she stood strategically in between my throbbing eyeballs and the street lamps.... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments0 comments
If You Could Only Take One Migraine Home Remedy With You Which One Would It Be?...What does this say about me besides The Beatles rule, and I might have a Renaissance Faire dress hanging in my closet?... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments0 comments