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...At the end, you will discuss next steps, such as whether you need a follow-up visit....

...First I went to the restaurant to place the order, and then I walked a few stores down to our local video store (side note #1: if you still...

...The trees are covered with the colors of fall. The cool, crisp autumn air will feel good on your face....

...I was happy to crawl out of my dark bedroom and attend more tea parties with my son and dress-up parties with my husband....

...One of the first steps to simplifying sleep is to establish a consistent routine....

...Thankfully my church streams their services live and also has the in archive form on their website....

...I was exhausted, stressed, tired, frustrated, sick, migrainey, and stretched a little too thin. Yet I told my friend I was good....

...In this series, she walks us through the various steps she took and what it was like to navigate this experience....

...migraines became more frequent, I tried preventative massage, well…that, and drinking gallons of water which didn't help — except to "help" me get in my "steps...

...In no acute distress. Mood appropriate, affect appropriate.” I suppose I was taking a test I didn’t know I was taking....

...A Business Insider article says that Wall Street analysts project that the drugs will cost about $10,000 a year....

...Ever have that plan get ripped to shreds? ...

...Your ice packs lay warm, strewn across the floor, and your pot of ginger tea has gone cold....

...The second and third waves came in 2010 and 2013, as heroin and illegally-made fentanyl gained popularity as street drugs....

...I do find hot baths to be soothing and a way to destress in a normal circumstance....

...During this final stage, I feel better, but I’m in no way ready to get up and run a marathon or even push myself to take those eight long

...If I'd been awake, I'd be able to recognize those first signs and take steps to avoid it—like a hot shower or drinking some caffeine....

...Migraine attacks are draining for me, and I feel like I’m taking steps backward rather than forward lately....

...Finding ways to manage the triggers, symptoms, and general uneasiness that stems from migraine disease can be challenging....

...I had strep throat often as well. I then had my tonsils removed. This was in 6th grade as well. Medically, that was not a good year....