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...Make the most of your trip with these five tips: For more tips on traveling with migraine, be sure to scroll through our travel survival guide slideshow...

...Ironically, sleep issues are another trigger—and I'm a sleep consultant so one would think I’d have all of this figured out....

...Here are some practical tips that work well for me. And please be sure to share your tips in the comments below so we can learn from you...

...that your migraine patterns change with the seasons, what tips would you add to my list above?...

...Although each individual parent and child will have their own needs, there are some common tips for families of all shapes and sizes....

...Sure, he hated to see her in pain....

...Most of you will not be surprised to see bright lights, sensitivity to smells, sleep, certain types of food such as MSG, chocolate and aged cheeses as...

...Melatonin tells your body when it's time to go to sleep....

...Three Maxalts, one naproxen, one Lortab, and lots of sleep didn't cure this menstrual migraine. It hasn't been this bad in such a long time!...

...Though triggers can be hard to avoid, in this What’s Your Secret video, we share six tips from one of our contributors that helps her survive the grocery...

...Many others also suffer from sleep disorders, so I know I’m not alone. Having a stable sleep routine helps me ward off a bad day....

...Sleep was her best bet. In my late teens and early twenties, I began having recurring headaches....

...And the sleep of one of us impacts the sleep of others....

...Try to be more in tune with your body, and do your best to regulate your sleep schedule, your meal, and your exercise routines. This is YOUR...

...And when sleep improves, your overall health can improve since lack of sleep can also trigger migraines....

...But when I’m feeling low and/or busy with my non-migraine life, it’s easy to slip into old patterns and ignore all those tips and tricks that would...

...Do you keep items ready in the car? Share tips that you have found helpful....

...Some tips for writing your complaint letter: 1....

...you're like me and can't wait until traffic settles down to learn what health insurance plans look like under the Affordable Care Act, here are some tips...