How to Avoid Migraine in the Kitchen + A Migraine-Free Recipe...Many clues led me into the kitchen and landed me in that room for years looking at the countless triggers that lay in wait.... By Holly Harding3 min readBookmark for laterReactions0reactionsComments21 comments
Quality of Life is More Important Than Quantity of Migraine Attacks...It doesn’t matter if you have one attack a day, one a week, one a month, or one a year.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments40 comments
Migraine Triggers: Food Triggers & Elimination Diets...by one to your diet to see if there is any change in the frequency or intensity of your attacks.... By diana-lee2 min readBookmark for laterReactions0reactionsComments29 comments
Why “It’s Just a Headache” Bothers Us So Much...When we decline the offer, we are then accused of “not trying to get better.”... By tammy-lrome3 min readBookmark for laterReactions0reactionsComments13 comments
Migraine with Aura More Often Associated with Heart Attack or Stroke than Diabetes, Obesity or Smoking...are putting the risk into stark, somewhat scary context.... By diana-lee1 min readBookmark for laterReactions0reactionsComments0 comments
Who Is in Your Village?...We visit cats who are up for adoption at a local pet store. We often encounter cats who eat very little. They are skittish and... By Anna Williams3 min readBookmark for laterReactions0reactionsComments4 comments
How to Handle the Emergency Department for Cluster Headaches...By the time you get to the ER and are seen by a medical professional, the attack will likely have passed.... By Ashley Hattle4 min readBookmark for laterReactions0reactionsComments6 comments
Shifting the Narrative: Reframing Limitations as Capabilities...When we are exhausted or overextended, we are more vulnerable to being hit with a migraine attack.... By Holly Harding3 min readBookmark for laterReactions0reactionsComments15 comments
How a local, independent pharmacy helps me with migraine care...My opinions here are presented with the caveat that the pharmaceutical industry (which I worked in for years) is one of the most... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments4 comments
You Can Help with Headache on the Hill 2021!...These are some of the reasons why our "asks" are so important.... By Lisa Robin Benson2 min readBookmark for laterReactions0reactionsComments0 comments
Migraine-Friendly Sun Salutations...Yoga can be a highly effective complementary therapy for migraine relief, but not all yoga styles and poses are suitable for people living with migraine... By Adriane Dellorco1 min readBookmark for laterReactions0reactionsComments2 comments
What to Expect When You Take Vitamins for Migraines...When I'm in the throes of a full blow migraine - get me my medication ASAP.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments4 comments
Ditans for Migraine...By binding to 5-HT1F, ditans prevent the release of CGRP and reduce the pain processes in the brain.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments1 comments
New Year's Resolutions...again...The common wisdom is that, by the end of the first month of the year, gym membership cards lie there wasted, diets... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments2 comments
The Uneasiness of Feeling Better...There are two dosages; are you on the lower one (70 mg), and could you go up to the higher dose?... By Elizabeth Roberts-Zibbel5 min readBookmark for laterReactions0reactionsComments25 comments
Who's driving your bus?...You can be a depressed or anxious driver as long as you are the one making the choices about treatments, which doctors to see... By tammy-lrome3 min readBookmark for laterReactions0reactionsComments3 comments
Working with Migraine Disease...It was one of the most difficult conversations I’d ever had, but overall had the biggest positive impact on my life.... By Tom Picerno3 min readBookmark for laterReactions0reactionsComments13 comments
Migraine Symptoms: Transient Aphasia...We see things that aren’t there. We may feel, hear, or smell things that aren’t there too. Even our sense of time and space may By ellen6 min readBookmark for laterReactions0reactionsComments24 comments
What to Do When Nothing is Working for Your Cluster Headaches...A steroid burst may break one but do nothing the next time you try it. At least, that was the case for me.... By Ashley Hattle2 min readBookmark for laterReactions0reactionsComments0 comments
When You Don’t Know What’s Triggering Your Migraines: Part 1...As we know with migraines, the fewer you get the less likely you are to get another one. So, fewer migraines = more freedom!... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments3 comments