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...That’s really the aim of the three good things practice – to find even the littlest sparks of gratitude....

...As we know with migraines, the fewer you get the less likely you are to get another one. So, fewer migraines = more freedom!...

...You can be a depressed or anxious driver as long as you are the one making the choices about treatments, which doctors to see...

...are bringing an understanding and validation to so many who are also facing the same battles with migraine....

...be told your insurance plan will not cover it the way the doctor has written it....

...It put me on a different journey from anyone else in my life, but it also deepened me and made me see the...

...from the situation after it was over – even if it was the exact same situation as that endured by the other animals....

...There are many reasons why people might not be treated equally at the doctor’s office....

...There are risk factors for heart disease that we can’t control. This includes certain genes, conditions we are born with, or infections we may get....

...While there are many ways to go about de-stressing and setting the stage for a good nights sleep, here are a few of the...

...We are here to learn from one another so don’t keep your strategies to yourself!...

...Rather than focusing on the “Why XYZ doesn’t this help me?” we’re going to ask, “What else is there that might help me even...

...My spot is far from glamorous—it’s on the floor in the narrow space between my bed and the wall....

...I stumbled frequently, but my wife was there to lift me and advocate for me....

...They generally affect one side of the head and result in other symptoms that affect the same side of the face....

...The process of investigating the safety and efficacy of a specific intervention is complex, and clinical trials are actually one of the final stages of...

...I go with the most commonly recommended crystals and are recommended by the most established people in the field....

...But when light, sounds, or odors are migraine triggers, it's easy to start to fear them....

...The darker the bedroom, the better it is in my opinion. I actually have an all-purpose foam insulation panel cut over my windows....

...After all, we know that the more migraines we get, the more likely we are to get another....