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...My favorite benefit is helping me to relax for a restful night's sleep! However, navigating the tea aisle can be overwhelming....

...Part One covered the following stages: We pick up here on the remaining three stages of trying new treatments: The Importance of Considering Long-Term...

...Even when we feel we’ve hit rock bottom and are running on empty, and regardless of the number of attacks we endure, we persevere....

...We lean on each other and support teams if we have them. We always survive and move forward. We are strong....

...how long they last, what your symptoms are (before, during, and after the most painful phase of the migraine), what your pain levels are, where

...There are certain places in my bathroom that have become focal points for me at my lowest times....

...we are using....

...I was one of those people affected by migraine. My migraines started back in the mid-'90s when I was just about a year into my...

...Unless you experience the stroke-like symptoms of hemiplegic migraine, no one else can actually confirm that your symptoms are real....

...The types of change Dan Heath describes in his video are more simplistic, but I think the truth of the research he explains remains intact: ...

...You can keep the lights dim by just having the room lit by a night light....

...Much of the research into the cause of a disease is done by the National Institutes of Health....

...Often, we are told to take medicine as prescribed or to follow the treatment plan. But what if that is not always possible?...

...Even in simply picturing ourselves releasing the tension we are carrying, perhaps we are taking a small step toward finding a more healthy balance...

...What and when we eat can get thrown off schedule during and after a migraine attack. We may end up craving foods we don’t normally...

...In the case of divorce and separation, this sense of failure can be amplified by our exes, especially in non-amicable situations....

...I also made sure my coworkers were aware of my migraine condition, and they were willing to step into the gap and help with

...Although there are over 36 million people living with migraine in the US alone, there is no one emotional response to navigating this incredibly challenging...

...Similarly, the quicker we respond, the more likely we are to stop it in its tracks....

...If we could push through the migraine attack, we would. If we could live normal lives, we would....