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...Frustrations with your doctor can be common, but at the end of the day, try to remember that in this moment in time, we

...Halfway through the massage, he had me flip onto my back. His hands went up my legs to my inner thigh....

...The migraine started mild, but by the end of the day, it became unbearable....

...We also found that stigma increases alongside the severity of symptoms — so the more severe and frequent your migraine, the more likely you are...

...These are people who don’t see how much we love each other, how much we care for each other even when we’re tired and frenzied...

...the time of the survey....

...We’d love to hear your advice, guidance, and ideas on the topic of avoiding or managing the heat of the summer....

...Most of my migraines are cervicogenic in nature - meaning they are either triggered or abetted by spasms and pain in my neck/cervical spine....

...Side effects are increased, my aphasia has worsened and the "hemi" part of my migraines is no longer....

...We simply do the best we can each and every day. But here’s the most important step – we reset expectations....

...How is it, no matter how experienced we are with migraine, that we often can’t self-identify our prodrome symptoms when in the midst of experiencing them...

...Share the names of the medical professionals you believe to be responsible for the situation and any witnesses to the events. 5....

...Focusing on the breath is a technique used to help calm the mind and reduce stress and anxiety. There are many forms of breathing exercises....

...I believe that part of the reason they restored my coverage was because of the depth of knowledge illustrated by my lawyer and the...

...'The Talk', the one where performance and commitment is discussed in the workplace, is never fun....

...It felt like it gave me my health and my life back....

...To avoid this, we need to plan ahead. Planning ahead opens up options that might not be available in the heat of the moment....

...Depending on the triptan you use, the dose you need, and your other health needs, splitting pills might be an option....

...that are caused by those tight muscles....

...Whether it's my husband, my best friend, or my therapist, explaining what I have navigated makes me feel seen and heard, even though much of...