Migraine Relief During Pregnancy...This is one of my go-to strategies the minute I sense a migraine coming on.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
The Link Between TMJ and Migraines...were the typical culprits).... By Laura Kiesel2 min readBookmark for laterReactions0reactionsComments12 comments
Why Did I Wait on Starting a Gratitude List?...I had a moment one day when I realized that I was retraining my brain to see all the good things in my life.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments1 comments
Managing a Migraine During Pregnancy...While not all medication options were available to me during pregnancy, there are some that are said to be safe to take.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
Migraines and Exercise: A Dance Worth Learning...It boosts my mood. It gives me energy. It helps me feel better in my body during and after my workouts.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments7 comments
Two Simple Strategies for Darkening a Room...The tools she mentioned are called the "Nodpod" and "DREAM ART Anywhere Portable Blackout Curtain," and can be found on various e-commerce sites on... By Lisa Robin Benson1 min readBookmark for laterReactions0reactionsComments20 comments
What Migraine Looked Like For Me on This Particular Day: #Migraineselfie #Migrainevideo...Here you'll see a rather unattractive video of me talking through a recent attack.... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments2 comments
Fatigue Is......Fatigue is daydreaming about cleaning the house, but not even being able to sweep the floor or clean the sink.... By Kerrie Smyres3 min readBookmark for laterReactions0reactionsComments26 comments
Serotonin Syndrome: A Potentially Life-Threatening Condition...In these cases, the person must be treated and monitored closely in the hospital. Serotonin syndrome can be life-threatening.... By Karen Berger3 min readBookmark for laterReactions0reactionsComments3 comments
Migraines and Breastfeeding...I love the bonding time with my daughter – even during the late-night feeds – and I love that my body can provide for her... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments0 comments
Finally Getting Back to Gentle Yoga...Try not to put my head below the rest of my body to avoid having the blood rush to my head.... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments3 comments
Making Adjustments to My Reading for My Migraines...I already gave up much of my TV watching and had cut down on my computer and phone screen use. Now, the migraines were coming... By Laura Wheatman Hill2 min readBookmark for laterReactions0reactionsComments19 comments
Making the Most of Your 15 Minute Appointments...My doctor was one of the best in the area and was there to help me; however, as we know, most doctors are... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments24 comments
Proactive Planning and Pacing: Managing Chronic Migraine...When we experience migraine, it can be easy to respond to the condition in a reactive way. The pain arises, we react.... By Holly Harding1 min readBookmark for laterReactions0reactionsComments29 comments
Tips for Accessing HealthCare.gov's Federal Insurance Marketplace...If you're like me and can't wait until traffic settles down to learn what health insurance plans look like under the Affordable Care Act, here are... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments4 comments
“Migraine is not a 1 or 0 thing”...Lastly, she pointed out that the variability of the disease leads to some confusion. “The complexity needs to be addressed by education.... By Anna Eidt3 min readBookmark for laterReactions0reactionsComments14 comments
Traveling by Plane with Migraine...Luckily, I had cut the label off of the box and stuck it in my bag with the loose injectors.... By Amanda Workman3 min readBookmark for laterReactions0reactionsComments25 comments
The Emotional Roller Coaster Ride From Chronic To Episodic and Back Again...We know we will be in pain every day - and we can plan our lives around the reality.... By Holly Harding3 min readBookmark for laterReactions0reactionsComments9 comments
Migraine is Stressful...You know that you won't be able to accomplish much (or anything) during the attack itself and still won't be functioning fully in the hangover.... By Kerrie Smyres3 min readBookmark for laterReactions0reactionsComments6 comments
A Yoga Convert: Mindfulness For Migraine...By the end of the first video, I was surprised at how well I was able to move through the movements and wanted to do... By Kyky Knight3 min readBookmark for laterReactions0reactionsComments2 comments