Ask the Advocates: Trigger Avoidance...It can take between six weeks and two months (three weeks to eliminate suspected trigger foods such as dairy, gluten, sugar, alcohol, red meat) and then... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments6 comments
My Genetic Curse - Migraines & Hormones...I have been gluten-free for over a year now.... By jojomotorbikes4 min readBookmark for laterReactions 0 reactions Comments0 comments
What else could i do?...day an migraines in a month 17-22. adding the vertigo cus having a migraine an going on a rollercoaster is so much fun, i have done diets less caffeine By millraine2 min readBookmark for laterReactions 0 reactions Comments1 comments
Dieting and Migraine: Friend or Foe?...I have since eliminated gluten as well as most carbs. I’ve done a ketogenic diet for over a year.... By Lisa Robin Benson3 min readBookmark for laterReactions 0 reactions Comments4 comments
70 Years...I am currently on a gluten-free diet - I think it works - less daily nausea for one thing - I also take vitamin supplements and did take magnesium... By patsy522 min readBookmark for laterReactions 0 reactions Comments1 comments
Stacking the Deck In Your Favour...the deck" with to help myself (in no particular order) include: * staying in a strict daily routine of eating at the same time * no alcohol * no By widgx22 min readBookmark for laterReactions 0 reactions Comments2 comments
Doing much better I have hope and I hope this helps someone...I cannot handle gluten or any food additives as well. I really am shocked how sensitive I am to food additives and really did not think I was.... By sandyvjones2 min readBookmark for laterReactions 0 reactions Comments1 comments
My Migraine Auras have changed........I also cut out dairy, meat, and gluten. I have not had one of those auras since. BUT, I do get another type frequently which is frustrating....Reactions 0 reactions Comments2 replies
Work and Migraine: A Juggling Act...I have met people who had their migraines basically completely go away simply by removing gluten from their diet, while at the same time, I also know vegans... By Steven Workman3 min readBookmark for laterReactions 0 reactions Comments7 comments
Triggers of my Migraines & Solutions for Resolution!!...Allergies: Gluten, yeast, wheat, oats, eggs, dairy products — also, sudden allergies to medications you are currently taking or have previously been taking... By ms67gto3 min readBookmark for laterReactions 0 reactions Comments1 comments
I Will Not Give up Hope...I went gluten-free, although it hasn't helped the headaches it has aided with the nauseousness significantly.... By wao6182 min readBookmark for laterReactions 0 reactions Comments2 comments
Getting off the migraine blame train...I need to give up gluten, they say. Have I tried acupuncture? What about ceasing dairy intake?... By katesosin3 min readBookmark for laterReactions 0 reactions Comments3 comments
Newbie here...I've also just started cutting out gluten/sugar/caffeine and I'm hoping that will help....Reactions 0 reactions Comments2 replies
Top Ten Reasons Why RetreatMigraine Was Amazing...There were vegetarian and gluten-free options at every meal.... By Adriane Dellorco3 min readBookmark for laterReactions 0 reactions Comments4 comments
I Don't Even Know If It Is Migraines...I have cut out dairy, gluten, caffeine, sugar. I drink an insane amount of water, exercise....Reactions 0 reactions Comments2 repliesDiagnosis
Migraines & Food: Cravings, Triggers, Comfort & Freedom...For me, that means I now no longer consume gluten, dairy, red meat, alcohol, or caffeine.... By Holly Harding5 min readBookmark for laterReactions 0 reactions Comments2 comments
Which Food Chemicals Are Potential Migraine Triggers?...Gluten and dairy have been added to some lists.... By Kerrie Smyres5 min readBookmark for laterReactions 0 reactions Comments4 comments
Is this migranes?...Going gluten free has changed that....Reactions 0 reactions Comments2 repliesDiagnosis
I don't believe you...this can't be migraines, can it!?!...The whole gluten free thing didn't work completely, but it does help I think. 6 months in, I decided to try the medicine at the urging of the second... By singit784 min readBookmark for laterReactions 0 reactions Comments1 comments
Triggers and remedies...Food triggers : gluten including wheat, rye, bran ( all grain forms including sticky rice that is not normally thought of as a migraine trigger ), chocolate...Reactions 0 reactions Comments3 replies