Search

...We all are and we’re all doing the best we can to get by....

...Last of all, I’ll try to remember to have fun. Yes, migraines are debilitating, but I’ll try to do whatever is possible to keep them...

...Every single day it's me at home alone with Felix and Maisy, but then I get to spend my evenings with my husband....

...The same goes for any other resolution you want to keep. Trying to cut out wheat?...

...So, the more organized you are both with your physical environment and your work set up - emails, files, to-do list, etc. – the easier it is...

...I continue to get used to this lower-key Janet who chooses to stay in when she used to be social, social, social....

...It wasn’t my fault, I knew that, but I needed to figure out a way to care for myself and allow us both to enjoy our honeymoon....

...The reason is personal to you. Why is it important for you to be healthy?...

...My headache specialist told me to ice the area and use hydrocortisone cream, but I ultimately needed to take Benadryl to keep it from becoming too...

...to keep on going....

...It’s nearly impossible to avoid stress altogether, but learning how to manage it could be the key to reducing let-down migraines....

...The responsibility of having to take him outside helps me get out of the house/apartment and get some natural vitamin D....

...While this helps keep me hydrated when I’m unable to drink a lot due to the nausea of my migraines, it’s not a fix-all....

...music, and just Let It Be....

...We never know when we’re going to get interrupted....

...When you’re used to semi-regular head pain, finding yourself with ZERO shadows or auras is surreal....

...She’s not afraid to use tough love to tell me I need to take time for self-care....

...While we can blame the almighty estrogen, there do seem to be some triggers that push me over the hormonal edge into a migraine....

...It would be better to blame the road; then maybe it would get fixed....