So Many Doctors...One doctor told me to use meditation and avoid stress, one doctor told me couldn't help me, and one doctor barely acknowledged I was in the same room with... By holycowirock1 min readBookmark for laterReactions0reactionsComments1 comments
How do I make my life less miserable? Existing with Chronic Migraine...I do all of the standard self-care as well as therapy, meditation, music, TV, special tea that brings comfort, recognizing the good moments ...and where...Reactions0reactionsComments97 repliesCopingChronicTips & Advice
When I realized mindfulness was working for me...When I first started doing mindfulness meditation at the local hospital’s Mind-Body Institute (a complementary care center with classes and methods based... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments8 comments
Empathy is Everything...An 8-week course on mindfulness and meditation for chronic pain has been my go-to remedy with yoga and walking in the evening with a friend.... By 98116howth1 min readBookmark for laterReactions0reactionsComments1 comments
Pain and Spirituality...I've learned to manage the pain with meditation, prayer, deep muscle relaxation, all of which I have blogged about.... By cdmarsh1 min readBookmark for laterReactions0reactionsComments3 comments
Intractable...I have tried everything; diets, drugs, meditation, acupuncture, yoga, herbal supplements, vitamins, and the last 'wonder drug' Botox. Did not work.... By pnkto1 min readBookmark for laterReactions0reactionsComments4 comments
i have migraine days then fatigue days...headaches in a month. i tried: -cold showers -dim lights -oil mints -no caffeine -diet -neck exercise -tea w/ginger -vitamin b -magnesium -massage -meditation...Reactions0reactionsComments19 repliesTreatment
A Yoga Convert: Mindfulness For Migraine...Do you practice yoga, meditation, or other mindfulness activities for migraine? Let’s discuss in the comments!... By Kyky Knight3 min readBookmark for laterReactions0reactionsComments2 comments
Chronic intractable Migraine...Meditation helps and I am going to try a new Christanity 12 step program for support.... By smilysuz1 min readBookmark for laterReactions0reactionsComments7 comments
Realizing you're anxious only when it's too late...I am guessing I should engage in some mindful meditation or light cardio before I next have to speak to a group.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments6 comments
The Snowball Effect of Migraine After Migraine...She leads me through a meditation/visualization where I picture different parts of my brain calming down.... By Lisa Robin Benson4 min readBookmark for laterReactions0reactionsComments6 comments
MOH & what to do?...what is one to do when you've tried many many different types of meds, chiropractic, acupuncture, physical therapy, counseling, psychology, psychology, meditation...Reactions0reactionsComments1 repliesTreatment
Community Featured Stories...I dealt with it by focusing on it, targeting its center in a kind of home-made meditation.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments0 comments
The Other Side of the Spoon...We discussed other ways to handle chronic pain, like meditation and biofeedback.... By Elizabeth Roberts-Zibbel3 min readBookmark for laterReactions0reactionsComments50 comments
Urgent ~ about to lose my job due to Chronic Daily Migraines...I have tried acupuncture, PT, essential oils, massage, yoga, meditation, elimination diet, vitamins, had a hysterectomy and tried every medication offered... By tryingtobehappy2 min readBookmark for laterReactions0reactionsComments7 comments
Migraine Mystery...I have been very successful in treating patients with various types of headaches including severe migraines with acupuncture, acupressure, herbs, meditation... By joeydoc1 min readBookmark for laterReactions0reactionsComments2 comments
Migraine Symptoms: Anger & Irritability...Psychotherapy, mindfulness, meditation, and relaxation techniques can be helpful in managing this symptom.... By diana-lee2 min readBookmark for laterReactions0reactionsComments5 comments
Cold Baths...acupuncture, chiropractor, feverfew, butterball Negative Test Results: MRI, EEG, EKG, various blood tests Current migraine treatment regimen - meditation... By sandralee1 min readBookmark for laterReactions0reactionsComments2 comments
3 Low-Energy Self Care Practices...You can further personalize your search for one that will resonate most with you by searching for a guided meditation that is specific for pain relief,... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments1 comments
At-Home Biofeedback Help...I do some Yoga and have been working on meditation Youtube videos as well. Thanks, I appreciate any suggestions! Jen...Reactions0reactionsComments5 replies
