i have migraine days then fatigue days...headaches in a month. i tried: -cold showers -dim lights -oil mints -no caffeine -diet -neck exercise -tea w/ginger -vitamin b -magnesium -massage -meditation...Reactions0reactionsComments19 repliesTreatment
Empathy is Everything...An 8-week course on mindfulness and meditation for chronic pain has been my go-to remedy with yoga and walking in the evening with a friend.... By 98116howth1 min readBookmark for laterReactions0reactionsComments1 comments
Lisa Robin Benson...medicine and complementary treatments to help her migraines including preventive and abortive treatment, trigger avoidance, physical therapy, mindfulness meditation... By Editorial Team 1 min readBookmark for later
MOH & what to do?...what is one to do when you've tried many many different types of meds, chiropractic, acupuncture, physical therapy, counseling, psychology, psychology, meditation...Reactions0reactionsComments1 repliesTreatment
A Migraine Sufferer’s Year Long Journey on Aimovig...I also continued with yoga, acupuncture, and meditation, something that had already been reducing my migraines from 15 a month to 6.... By sarahmchb3 min readBookmark for laterReactions0reactionsComments12 comments
My Cluster Headache is finally gone for good!...I started meditating every hour I could, and what I mean by meditation may be different from others definition on meditation.... By clusters-headaches-gone3 min readBookmark for laterReactions0reactionsComments2 comments
Realizing you're anxious only when it's too late...I am guessing I should engage in some mindful meditation or light cardio before I next have to speak to a group.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments6 comments
Migraine Mystery...I have been very successful in treating patients with various types of headaches including severe migraines with acupuncture, acupressure, herbs, meditation... By joeydoc1 min readBookmark for laterReactions0reactionsComments2 comments
A Yoga Convert: Mindfulness For Migraine...Do you practice yoga, meditation, or other mindfulness activities for migraine? Let’s discuss in the comments!... By Kyky Knight3 min readBookmark for laterReactions0reactionsComments2 comments
At-Home Biofeedback Help...I do some Yoga and have been working on meditation Youtube videos as well. Thanks, I appreciate any suggestions! Jen...Reactions0reactionsComments5 replies
Urgent ~ about to lose my job due to Chronic Daily Migraines...I have tried acupuncture, PT, essential oils, massage, yoga, meditation, elimination diet, vitamins, had a hysterectomy and tried every medication offered... By tryingtobehappy2 min readBookmark for laterReactions0reactionsComments7 comments
The Other Side of the Spoon...We discussed other ways to handle chronic pain, like meditation and biofeedback.... By Elizabeth Roberts-Zibbel3 min readBookmark for laterReactions0reactionsComments50 comments
Intractable...I have tried everything; diets, drugs, meditation, acupuncture, yoga, herbal supplements, vitamins, and the last 'wonder drug' Botox. Did not work.... By pnkto1 min readBookmark for laterReactions0reactionsComments4 comments
Cold Baths...acupuncture, chiropractor, feverfew, butterball Negative Test Results: MRI, EEG, EKG, various blood tests Current migraine treatment regimen - meditation... By sandralee1 min readBookmark for laterReactions0reactionsComments2 comments
The Snowball Effect of Migraine After Migraine...She leads me through a meditation/visualization where I picture different parts of my brain calming down.... By Lisa Robin Benson4 min readBookmark for laterReactions0reactionsComments6 comments
Complementary and Integrative Health...Complementary therapies include nontraditional therapies – such as acupuncture, meditation, and yoga – that are used in addition to conventional medical... By Editorial Team 2 min readBookmark for later
Chronic intractable Migraine...Meditation helps and I am going to try a new Christanity 12 step program for support.... By smilysuz1 min readBookmark for laterReactions0reactionsComments7 comments
Pain and Spirituality...I've learned to manage the pain with meditation, prayer, deep muscle relaxation, all of which I have blogged about.... By cdmarsh1 min readBookmark for laterReactions0reactionsComments3 comments
Coping Mechanisms...Some people cope by massaging their heads and then others cope with meditation.... By Steven Workman2 min readBookmark for laterReactions0reactionsComments8 comments
Living with Daily Migraines...The only activities that work for me are walking and meditation. People tell me I’m strong and a trooper through this fight.... By tiffidol32 min readBookmark for laterReactions0reactionsComments1 comments