When I realized mindfulness was working for me...When I first started doing mindfulness meditation at the local hospital’s Mind-Body Institute (a complementary care center with classes and methods based...reactions8comments
So Many Doctors...One doctor told me to use meditation and avoid stress, one doctor told me couldn't help me, and one doctor barely acknowledged I was in the same room with...reactions1comment
Empathy is Everything...An 8-week course on mindfulness and meditation for chronic pain has been my go-to remedy with yoga and walking in the evening with a friend....reactions1comment
How do I make my life less miserable? Existing with Chronic Migraine...I do all of the standard self-care as well as therapy, meditation, music, TV, special tea that brings comfort, recognizing the good moments ...and where...reactions97repliesCopingChronicTips & Advice
Intractable...I have tried everything; diets, drugs, meditation, acupuncture, yoga, herbal supplements, vitamins, and the last 'wonder drug' Botox. Did not work....reactions4comments
Pain and Spirituality...I've learned to manage the pain with meditation, prayer, deep muscle relaxation, all of which I have blogged about....reactions3comments
i have migraine days then fatigue days...headaches in a month. i tried: -cold showers -dim lights -oil mints -no caffeine -diet -neck exercise -tea w/ginger -vitamin b -magnesium -massage -meditation...reactions19repliesTreatment
A Yoga Convert: Mindfulness For Migraine...Do you practice yoga, meditation, or other mindfulness activities for migraine? Let’s discuss in the comments!...reactions3comments
Chronic intractable Migraine...Meditation helps and I am going to try a new Christanity 12 step program for support....reactions7comments
Balancing Natural and Prescription Treatment...acupuncture, acupressure, chiropractic care, cranial sacral therapy, specialized pillows, herbs, supplements, cupping, massage, essential oils, yoga, meditation...reactions5comments
Realizing you're anxious only when it's too late...I am guessing I should engage in some mindful meditation or light cardio before I next have to speak to a group....reactions6comments
The Snowball Effect of Migraine After Migraine...She leads me through a meditation/visualization where I picture different parts of my brain calming down....reactions6comments
Community Featured Stories...I dealt with it by focusing on it, targeting its center in a kind of home-made meditation....reactionscomments
The Other Side of the Spoon...We discussed other ways to handle chronic pain, like meditation and biofeedback....reactions50comments
Migraine Mystery...I have been very successful in treating patients with various types of headaches including severe migraines with acupuncture, acupressure, herbs, meditation...reactions2comments
Migraine Symptoms: Anger & Irritability...Psychotherapy, mindfulness, meditation, and relaxation techniques can be helpful in managing this symptom....reactions5comments
Urgent ~ about to lose my job due to Chronic Daily Migraines...I have tried acupuncture, PT, essential oils, massage, yoga, meditation, elimination diet, vitamins, had a hysterectomy and tried every medication offered...reactions7comments
MOH & what to do?...what is one to do when you've tried many many different types of meds, chiropractic, acupuncture, physical therapy, counseling, psychology, psychology, meditation...reactions1replyTreatment
At-Home Biofeedback Help...I do some Yoga and have been working on meditation Youtube videos as well. Thanks, I appreciate any suggestions! Jen...reactions5replies
Cold Baths...acupuncture, chiropractor, feverfew, butterball Negative Test Results: MRI, EEG, EKG, various blood tests Current migraine treatment regimen - meditation...reactions2comments
