Relief That I Had Wished For...And once that migraine starts, it was a debilitating experience where she has to lie down in the dark and try and sleep it off.... By kimberlyb3 min readBookmark for laterReactions 0 reactions Comments2 comments
Better Sleep with Essential Oils...Sleep is key to better health, but especially better migraine management for me. Generally speaking, I’m a good sleeper.... By Alene L. Brennan, RYT1 min readBookmark for laterReactions 0 reactions Comments1 comments
Unique Symptoms of Childhood Migraines...These too respond to sleep in a dark quiet place. My daughter typically complained of being very tired prior to migraines becoming full blown.... By maria.deleon2 min readBookmark for laterReactions 0 reactions Comments16 comments
Migraine as a Jalopy...In the middle of the night, it’s our car that starts sounding its alarm and wakes us from sleep.... By Holly Harding2 min readBookmark for laterReactions 0 reactions Comments9 comments
Adventures in Migraine Surgery...Then sleep, sleep, sleep. Week One I think doctors should tell patients that "ugly" is a side effect.... By lepoppet10 min readBookmark for laterReactions 0 reactions Comments5 comments
Was Sleeping a Migraine Trigger?...When my migraines first began, sleep was my savior.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments62 comments
How I Transitioned to Integrative Care for Migraine: Part 2...Now, let's continue on with details on these steps. Next up was tracking my sleep. Who knew that sleep could actually trigger a migraine?... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments0 comments
Games to Entertain a Kiddo While Struggling With a Migraine...Most babies under the age of six months just need to be fed, changed, and rocked back to sleep.... By Amanda Osowski2 min readBookmark for laterReactions 0 reactions Comments1 comments
Sleep, Migraine, and Insomnia...“overloads this system in favor of one state (sleep or wakefulness) versus the other, such as staying up late, having fragmented sleep, sleeping in at... By Amanda Workman3 min readBookmark for laterReactions 0 reactions Comments18 comments
My Cool Migraine Regimen...If I don’t, I’ll find a migraine knocking at my door as I try and scramble some sleep in at 3 AM.... By Sawyer Matheny2 min readBookmark for laterReactions 0 reactions Comments6 comments
When You Don’t Know What’s Triggering Your Migraines: Part 2...And when sleep improves, your overall health can improve since lack of sleep can also trigger migraines.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments2 comments
My Most Embarassing Migraine Moment...I was in-and-out of sleep for the next 30 minutes. “I’m so sorry,” I said waking up with a start and sprinting to the bathroom.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments5 comments
Losing Naps to Migraine...Not every night's sleep will be enough to keep me happy and healthy, but I guess that’s one of the catches with migraine.... By Sawyer Matheny3 min readBookmark for laterReactions 0 reactions Comments6 comments
Why Do Cluster Headaches Wake You in the Night?...Melatonin tells your body when it's time to go to sleep.... By Ashley Hattle5 min readBookmark for laterReactions 0 reactions Comments26 comments
Laura Balances Life with Migraine, Aura, and Inconsistent Sleep...To "reset" my sleep, I sometimes have to say no to socializing and/or take medication to help me get a deep sleep one night every few weeks.... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments6 comments
6 Tips for Staying on Top of Treatment...Take our short quiz to see how you compare, and keep reading to learn about a few tips to stay on top of medication and treatment!... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Number One Suggestion I'd Love to "Stop" Getting to "Stop" My Migraines...Random advice and useful tips from strangers can sometimes be helpful.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments21 comments
The Snowball Effect of Migraine After Migraine...After a few hours of trying to sleep through the noises of a busy art school, I gather my things and head back to the doctor's office.... By Lisa Robin Benson4 min readBookmark for laterReactions 0 reactions Comments6 comments
Using digital migraine diaries/headache journals...Another example: if I usually sleep 8 hours a night and then have one night where I sleep only 2 and wake up really exhausted, I would have... By The Migraine Girl3 min readBookmark for laterReactions 0 reactions Comments9 comments
Sick animals and sick people...From the sad face to the watery eyes to the desire to curl up in a ball and sleep all day, Wally looks like I do when I am... By The Migraine Girl2 min readBookmark for laterReactions 0 reactions Comments0 comments