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...Previous work has shown that migraines often occur during times of stress or immediately after stress and less likely during low stress times....

...The special sauce for each of my triggers is stress....

...With time and distance from the stress and trauma this experience caused, I will eventually begin to feel calmer....

...Focusing on your breath is a technique used to lower stress and anxiety....

...There is the pre-vacation stress of packing everything from enough clothes to all the needed medications....

...She was intelligent enough to understand that acquiring stress management skills could protect a migraineur from ever getting an attack due to stress....

...moment when you realized that your stress levels were lower?...

...Manage stress. Long-term stress contributes to several negative health effects, including coronary artery disease....

...People who've experienced stress, anxiety, depression, or even minor emotional challenges know this isn't the case....

...Stress? Lack of exercise? Pinpointing the problem is the first step to developing a solution....

...Personally, being under a lot of stress is my original migraine trigger. When I lived with episodic migraines, my trigger was high-stress levels....