Your Body Language Shapes Who You Are...And okay, for those of you who didn’t have the time or inclination to watch the video, here’s the crux (as excerpted from By The Migraine Girl3 min readBookmark for laterReactions 0 reactions Comments2 comments
Sometimes, Driving is My Nemesis...The shadows seem like they are moving as the car is. The faster I go, the faster they move.... By Tonya Henry2 min readBookmark for laterReactions 0 reactions Comments0 comments
Migraine in Families...This is so much easier than pills and, it works for me. I do have to use two doses, at times.... By Tonya Henry4 min readBookmark for laterReactions 0 reactions Comments8 comments
It’s the Little Things...When she led me to her office and invited me to sit down, she asked, “Is the lighting all right?... By The Migraine Girl1 min readBookmark for laterReactions 0 reactions Comments3 comments
Working My Way Back into Old Triggers...I am a multi-craft tradesman, which has allowed me to work almost continually depending on my company's needs at the time.... By Steven Workman2 min readBookmark for laterReactions 0 reactions Comments2 comments
How Do You Break a Migraine That Won’t Stop?...A frustrated, worried reader asked us: “I’ve had this same migraine for two weeks. This has never happened to me before. How do... By tammy-lrome4 min readBookmark for laterReactions 0 reactions Comments26 comments
Why Do Cluster Headaches Wake You in the Night?...Personally, my usual months are April and November, and the times are 4 am, 8 am, 2 pm, and 8 pm.... By Ashley Hattle5 min readBookmark for laterReactions 0 reactions Comments26 comments
On-the-Go Blender...It has become a staple in my morning routine because it helps me stay consistent with a diet that helps me to best manage migraines.... By Alene L. Brennan, RYT1 min readBookmark for laterReactions 0 reactions Comments3 comments
Seemingly insurmountable worries that pop up when I [try to] sleep...No longer were the to-dos crowding my thoughts and overwhelming me. I now had them out of my brain and on to paper.... By The Migraine Girl3 min readBookmark for laterReactions 0 reactions Comments2 comments
The Three T’s of Therapy Regimens...It gives you a good starting point to see if the therapy might be a good fit for you and your condition. You have to be willing... By Tom Picerno2 min readBookmark for laterReactions 0 reactions Comments2 comments
Cervical Isometric Exercises: A Helpful Tool in Controlling My Migraine...I thought I would now take the time to delve in-depth into some of the the aspects of vestibular PT that to me... By Laura Kiesel4 min readBookmark for laterReactions 0 reactions Comments52 comments
Migraine-Related Medical Care: Tips for Making Complaints...This depends on the particular situation. Facility or clinic - Google the name of the facility or clinic to find its website.... By diana-lee5 min readBookmark for laterReactions 0 reactions Comments1 comments
5 Ways to Support Someone with Cluster Headaches...You need to remember to take care of yourself and find time to do the things you enjoy too.... By Ashley Hattle6 min readBookmark for laterReactions 0 reactions Comments0 comments
Making Diet and Lifestyle Changes Without the Overwhelm...The reason is personal to you. Why is it important for you to be healthy?... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments0 comments
Why Did I Wait on Starting a Gratitude List?...When it came to my personal life however, I couldn’t get the habit to stick.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments1 comments
Intractable Migraine and Me...When steps one and two are exhausted, the next step for me is to go to urgent care.... By Jaime Sanders5 min readBookmark for laterReactions 0 reactions Comments9 comments
Planning Around Migraine: Plans for When You Can’t Drive...Asking someone neither related to nor married to me for help is right up there with heading to the dentist on my list... By Sarah Hackley3 min readBookmark for laterReactions 0 reactions Comments13 comments
Warm winter weather and the migraine brain...Some of my friends who are very sensitive to barometric pressure have been having a hard time of it too.... By The Migraine Girl1 min readBookmark for laterReactions 0 reactions Comments22 comments