Articles

Hopefully, you've had an opportunity to check out the first installment of this integrative series. If not, you can get caught up in Part 1 of this article. Again, there...

There is growing evidence that spending time in nature can help people feel less depressed, anxious or stressed. Maintaining our connection to nature can improve one’s quality of life and...

As the COVID-19 pandemic continues, telehealth is being used by more and more people. Telehealth is also sometimes called telemedicine or virtual care. Whether you have been using telehealth for...

I have an old dog. I have yet to teach him a new trick. The instances in which I’ve tried, he looks up from his dog bed unimpressed as if...

Our world is still changing every day because of COVID-19. Keeping up with all of the news can be challenging. Here are some of the top COVID-19 updates for people...

I started getting headaches last month that would immediately come and go. Somedays it would only last for a few hours but would come again by night time. I explained...

Telehealth has become a popular way to see a doctor. Today, you can get many health services remotely. And, some studies show you may get better care at a lower...

For a long time, we said mental health happens in the mind and the body is just along for the ride. People who've experienced stress, anxiety, depression, or even minor...

Having spent much of my life doing a fabulous job of faking being well, the importance of having a lifeline is somewhat new to me. I don’t say that to...

Telehealth or virtual care can be used to access many different types of health services. To get started, talk to your doctor to find out which virtual services are right...

Visiting your doctor online is a great way to get healthcare if you are not able to go in person. You can get medical advice, visual assessments, treatments, or update...

Whether you have cluster or migraine attacks, you quickly learn they are more than just a headache. One of the many parts of the head that gets triggered during an...

Cluster headache attacks are a different kind of beast than migraine disease and other headache disorders. The sudden onset and clock-like nature make you afraid to fall asleep, take a...

The technology needed for virtual healthcare has been around for decades. But virtual care has not been widely used in the U.S. until recently. The recent public health emergency and...

At-home monitoring can help you better manage chronic health conditions. It can also aid in your recovery after medical procedures. Using this technology, you can regularly record your health data...

It can be overwhelming to figure out how to find telehealth services, especially if you do not already have a doctor. But many companies offer a range of virtual health...

Telehealth is a virtual service that lets patients interact with a healthcare professional online. This lets doctors and patients connect without being in the same room, or even the same...

I have tried numerous forms of therapy to help treat and manage my migraine disease. I make it a point to cover any new treatment options when I visit my...

Self-care sometimes gets a bad rap as a self-indulgent luxury, but it’s far more than spa days. Instead of lavish pampering, self-care is about engaging in activities that recharge you...

I recently had the privilege of attending a physicians’ nutraceuticals conference and was fascinated by the depth of knowledge by the speakers. Bearing in mind that I’m neither a doctor...