Have any tips for healthy eating at home?Read and share healthy tips and recipes in the comments below! My partner and I have been having a tough summer as...reactions24comments
Those Sneaky TriggersEven in a safe, controlled, migraineur-friendly environment, triggers can pop up. Sunday was the first day I felt almost-good after a week...reactions9comments
Dreaming of a Symptom-Free Life: MHAM 2014 Blog Challenge: Day 1Today, June 1, 2014, is the first day of 2014 Migraine & Headache Awareness Month. Migraine & Headache Awareness Month (MHAM) is...reactions8comments
When that Little Voice in Your Head Is MeanYou know that little voice in your head that narrates life from time to time? Unfortunately, that voice can be quite negative...reactions23comments
Tips for Staying Sane on an Elimination DietAvoid prepared foods (this actually simplifies the diet!). Pretty much every prepared food contains something on the list of foods to avoid...reactions1comment
Supporting the studentsI recently found out that a young woman I tutor is a migraineur--her headaches keep her out of school for days at...reactions1comment
Maintain a healthy weight!Of course there are myriad benefits to staying in good shape. Now here's a press release about the link between unhealthy weight...reactions3comments
A quick stumble off the wagonToday I grabbed a roast beef sandwich from a local bar/restaurant and went to another bar to hang out with Handicapped Twin...reactions1comment
Unexpected Gifts of a Regimented Migraine LifeAre you: For the chronic migraineur, perhaps the best chance for fewer flare-ups is a regimented life that includes a strict sleep...reactions38comments
Who Would You Have Been Without Migraines?Who would you have been without migraines? What would you have accomplished in this lifetime if you hadn’t been hampered by severe...reactions43comments
Clinical Trial TerminologyThere are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable...reactionscomments
What to Expect When You’re Expecting with Migraine?There isn’t a lot of information available about migraine and pregnancy. What information there is tends to boil down to individual differences...reactionscomments
What Migraine Looked Like For Me on This Particular Day: #Migraineselfie #MigrainevideoMigraine attacks are beyond tricky: they're different from person to person, and any one patient can have different symptoms from attack to...reactions2comments
You’re Too ExpensiveI spent my childhood growing up on a farm/ranch. If there was one thing you learned by a young age, it was...reactions4comments
Let's Talk about Mental HealthMental health and physical health are often linked, with one impacting the other. Mental health, in particular, can be difficult to talk...reactionscomments
Pushing Harder in the Face of Advocacy SuccessSometimes, I forget I’m an advocate. More precisely, there are times I forget I need to advocate. For others, for my family...reactions3comments
What's Your Secret: Should I Stay or Should I Go?Is my pain too severe to proceed with my plans? If I go ahead will I risk increasing my pain to the...reactions6comments
Passing On MigraineThree is an adorable age for kids — especially when they start copying their grown-ups. My fierce and feisty three-year old daughter...reactions8comments
What did you accomplish today?When your day is lost to a migraine, and the pain and related symptoms sicken and paralyze you, it can feel as...reactions4comments
Is a Clinical Trial Right for Me? 5 Questions to Help you DecideMaking decisions can be tough, especially when they relate to your health! One decision you may face is whether or not participating in...reactions2comments
