How to Find a Neurologist or Headache Specialist to Fit YOUR NeedsI find myself back in the trenches. My long-term headache specialist retired two years ago. Since then, I've been piecemealing my care for cluster headaches and migraine through my OBGYN...Reactions0reactionsComments1 comments
How Does My Husband Handle Migraine Differently?Outside of a few minor things, my husband has been blessed by relatively good health as long as I've known him. He's had the flu, food poisoning, kidney stones, and...Reactions0reactionsComments0 comments
How Life’s Path Helps Me AdvocateI grew up as a quiet, young Black female, in rural North Carolina. If you knew me back when I was in school, you would not believe who I am...Reactions0reactionsComments0 comments
Playing Defense Against Chronic MigraineWith chronic migraine, we frequently feel as if we are playing defense. Indeed, we can feel as if we are spending our days and lives chasing migraine pain and related...Reactions0reactionsComments75 comments
Gift Giving Guide for Migraine ReliefIt’s no secret that living with a chronic condition like migraine can be expensive. There are the obvious expenses of copays for endless doctor’s appointments, MRIs, and prescriptions. But there’s...Reactions0reactionsComments1 comments
A Day in the Sun and the Vomiting and Migraine That FollowedHave you ever had a migraine that left you completely confused? I recently had the most confusing migraine attack. From attempting to determine the trigger and trying to understand some...Reactions0reactionsComments8 comments
When Insurance Stands in the Way of Your HealthcareI am fortunate to have health insurance. I realize that’s a blessing and a privilege. Some years it’s been covered by an employer, other years, I paid out of pocket...Reactions0reactionsComments96 comments
My Anesthesia Triggered Migraine AttackLast week, I had major surgery under anesthesia. This was the second time in the last year I'd needed to be put under anesthesia and it was the second time...Reactions0reactionsComments12 comments
Changing Therapy: How I Started VyeptiChanging therapy regimens has always been extremely stressful for me. Over the years, my body has proven to be quite resistant to various therapy regimens. It is one of the...Reactions0reactionsComments3 comments
What Is the Difference Between a Primary and Secondary Headache?There is a wide variety of reasons you may develop a headache, from headache disorders to medicine side effects to symptoms of other health issues. Experts divide headaches into two...Reactions0reactionsComments22 comments
Why I'm Afraid of "Jinxing" Myself Into a Cluster Headache CycleThe world of episodic cluster headaches is a weird one. For several weeks or months of the year, we face insurmountable pain. We are desperate to stop the attacks, even...Reactions0reactionsComments17 comments
Proactive Planning and Pacing: Managing Chronic MigraineWhen we experience migraine, it can be easy to respond to the condition in a reactive way. The pain arises, we react. However, with chronic migraine, it may help to...Reactions0reactionsComments29 comments
Ehlers-Danlos Syndromes (EDS) and Headache DisordersConstant sprained ankles. Fingers that bend all the way back. Neck pain before some of my migraine attacks. These are all things I thought were normal until I received a...Reactions0reactionsComments0 comments
My Middle of the Night Migraine KitI don't know about you, but I know that the least ideal time for me to get a migraine is in the middle of the night. Picture this - you're...Reactions0reactionsComments70 comments
I Tried a Ginger Tincture for My MigraineIt was all over social media. Fellow migraineurs who claimed a ginger tincture was equally as effective as their prescription migraine medicine. They certainly had my attention. I definitely embrace...Reactions0reactionsComments6 comments
Tips to Prevent Migraine While HospitalizedIf you have a chronic illness, there may be times in which you will have to be hospitalized. A hospitalization is always hard and migraine attacks can complicate them. Personally...Reactions0reactionsComments4 comments
Migraine and Trigeminal NeuralgiaTrigeminal neuralgia (TN) is a chronic pain disorder that causes sudden, severe facial pain. This pain is usually on 1 side – but can sometimes be on both sides –...Reactions0reactionsComments22 comments
Techniques I Use to Manage a Household with MigraineB-12 injections, and vitamin drink mixes, and fatigue, oh my! It is a Friday night, yet I am curled up on the couch with my dogs. There are so many...Reactions0reactionsComments31 comments
What Does Self-Care Look Like for You?It varies! That's how I'd describe my own self-care. In this video, I explain why migraine disease coaxes me to redefine self-care. For example, I talk about why some nights...Reactions0reactionsComments4 comments
What Does My Self Portrait Look Like With Chronic Migraine?I think perception is an important aspect of how I see myself and others. I often reflect on the life I was living before migraine disease moved in. I was...Reactions0reactionsComments8 comments