The Headache Hat...manage the pain of migraines.... By Amanda Osowski2 min readBookmark for laterReactions0reactionsComments45 comments
How to Enjoy Halloween Candy Without a Migraine...Another example would be salmon (protein & healthy fat) with sweet potato (carbohydrate) and a side of spinach or asparagus – again, whatever leftover... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments2 comments
Non-Prescription Abortives...They may be acutely aware of their prodrome symptoms and able to abort the attack long before the pain is severe.... By tammy-lrome3 min readBookmark for laterReactions0reactionsComments17 comments
When Big Emotions Are Triggers...Do any of these ideas work for you?... By Holly Harding1 min readBookmark for laterReactions0reactionsComments18 comments
April Headache Blog Carnival posted!...This is always an exciting, helpful day out there in the world of headache disorders.... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments0 comments
Migraines & Food: Cravings, Triggers, Comfort & Freedom...Food has the ability to both exacerbate or quiet our pain. We truly are what we eat.... By Holly Harding5 min readBookmark for laterReactions0reactionsComments2 comments
April Migraine Blog Carnival posted!...I submitted an old post but it's not on the blog carnival page for some reason. Here's what I wrote about bibliotherapy/guided reading.... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments0 comments
The Isolation of Chronic Migraine...The migraine had drawn me so deep inside myself that I couldn’t connect. I decided I was best off in bed.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments37 comments
A Community Member's Awareness-Raising Handouts...IF this does not begin to resolve in 15 minutes, please call 911. *Responders: I am allergic to _____________.... By Holly Harding3 min readBookmark for laterReactions0reactionsComments18 comments
When The Guilt of Migraine Gets To Be Too Much...It’s time to let go of this well-worn coat that drags us down like a ball and chain.... By Shoshana Lipson3 min readBookmark for laterReactions0reactionsComments12 comments
Migraine Milestones: Celebrating Small Wins...It’s about finding – or creating – moments of joy, despite the pain.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
Environmental Migraine Triggers...Doctors believe people who react to light, sound, and smells may have brain changes that make them more sensitive to these triggers.... By Editorial Team 2 min readBookmark for later
My Favorite City, Another Migraine Loss...I congratulated myself for accepting that I'm unlikely to live here again and for making Phoenix my home.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments18 comments
Using a smart phone during an attack...Within 60 seconds, I had all of my messages to my employees sent off through the air and I could close my eyes again.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments4 comments
Shanon Offers Advice to Navigate the Trauma of Migraine...Life is meant to be fun, and while I continually pursue this state when possible, I create books to help bring joy to the... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments0 comments
Winter Migraine...The happy noises of loved ones barely pierce the lifeless fog permeating into every corner of my room.... By tammy-lrome3 min readBookmark for laterReactions0reactionsComments6 comments
We Are So Much More Than Our Migraines...Sure, we might miss an important game, or have to call out sick often due to our pain, but those instances do not define... By Kyky Knight2 min readBookmark for laterReactions0reactionsComments0 comments
What Happens When We Change the Treatment Goal Line?...Whether it’s weight gain, drowsiness, hair loss, constipation, etc., a hard and personal decision comes into focus.... By Holly Harding2 min readBookmark for laterReactions0reactionsComments13 comments
My Very Different Pregnancies Without and With Migraine...I did, unfortunately, start getting surprise migraines again and have rescue medication on me at all times now.... By Laura Wheatman Hill2 min readBookmark for laterReactions0reactionsComments0 comments