Trying to pinpoint triggers...Later in life, sleep did a 180. Not only does it not rid me of the pain, sometimes I go to sleep fine, and wake up in pain....Reactions0reactionsComments1 replies
Migraines Due to Bruxism...How do you stop something you do in your sleep? Nightguards don't work....Reactions0reactionsComments3 replies
When does the grieving end?...So to increase my dosage again means taking a step back from that. I haven’t given up on the idea of conception.... By Anna Eidt3 min readBookmark for laterReactions0reactionsComments12 comments
This strange sickness...When my yearly or biyearly cold comes around (as it always does), I curse my migrainous self.Sore throats KILL.Coughing so much that you can’t sleep is... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments3 comments
What's the Best Pillow for Migraine?...I’m looking for one that will keep my neck in good alignment as a back sleeper and one that also helps keep my head cool as I... By Alene L. Brennan, RYT1 min readBookmark for laterReactions0reactionsComments3 comments
Anyone notice that showers help?..., and sleep is my best friend when it comes to migraines....Reactions0reactionsComments15 replies
Maybe It Is Just "All In The Head"?...A bit like counting sheep when you can't sleep.... By mysorehead20202 min readBookmark for laterReactions0reactionsComments28 comments
Unique Symptoms of Childhood Migraines...These too respond to sleep in a dark quiet place. My daughter typically complained of being very tired prior to migraines becoming full blown.... By maria.deleon2 min readBookmark for laterReactions0reactionsComments16 comments
Meditation..., better quality sleep, less body tension, improved mood ... anyone else tried this ?...Reactions0reactionsComments5 replies
Sleeping too much?...And what's more important, letting my body sleep all it wants to catch up on rest, or finding a more normal sleep routine? Thank you!...Reactions0reactionsComments2 replies
Coping Mechanisms...I do try and sleep when it's practical during a migraine, but the pain doesn’t always allow for sleep.... By Steven Workman2 min readBookmark for laterReactions0reactionsComments8 comments
Life with Migraines...He did an MRI and a Sleep Study, the MRI was negative, but the Sleep Study revealed that I had Severe Obstructive Sleep Apnea.... By rsqdsoul2 min readBookmark for laterReactions0reactionsComments0 comments
How to survive a vacation tip 1: don’t trust the website...In the middle of the night, I had to take some medication and at last fell back into a hazy, fitful sleep.... By The Migraine Girl5 min readBookmark for laterReactions0reactionsComments1 comments
Dizzy and Tired...The only way I can get a few hours sleep is melatonin. I have dizziness in bed and have too sleep sitting up.... By mysistersdizzy1 min readBookmark for laterReactions0reactionsComments4 comments
Using digital migraine diaries/headache journals...Another example: if I usually sleep 8 hours a night and then have one night where I sleep only 2 and wake up really exhausted, I would have... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments9 comments
Treating Migraine and Fibromyalgia...I can take one 4 mg tablet and continue with my day or two 4 mg tablets and sleep a little bit.... By Amanda Workman3 min readBookmark for laterReactions0reactionsComments2 comments
When a Migraine Threatened to Ruin My Wedding Day...I know that the night before an event, I’m going to have extra excitement and anticipation, so I likely will not sleep my best, so focusing on good By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments15 comments
Whack-a-mole: Chasing Freedom from Pain...And we all know lack of sleep triggers migraines.... By Holly Harding3 min readBookmark for laterReactions0reactionsComments8 comments
The Carnival...The pain wakes me at 3:40am, and sleep escapes out the window. I take my medication and get up.... By taralane3 min readBookmark for laterReactions0reactionsComments0 comments
The Baby Question...Soothing the poor teething creature with a common cold back to sleep seems to take forever.... By Anna Eidt3 min readBookmark for laterReactions0reactionsComments39 comments
