“Migraine Personality”myth once again rears its ugly head...For example, in an article about sleep, the myth is something like, "Teenagers need the same amount of sleep as adults."... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments12 comments
Odors and triggers......sleep.... By steelmagnolia5 min readBookmark for laterReactions0reactionsComments0 comments
Missed many days of work because of my migraines...My neurologist says that everything gives me a migraine - stress, too much sleep, not enough sleep, etc.... By cheraar1 min readBookmark for laterReactions0reactionsComments2 comments
Hormones: The Silent Trigger...Just looking at our hormones alone, there are a lot of different hormones that get released when we sleep. So, this is step one.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments28 comments
My Various Migraine Triggers...Lack of sleep has always been to blame for my migraines, especially if in concert with other triggers.... By Laura Wheatman Hill2 min readBookmark for laterReactions0reactionsComments4 comments
Community Views: Your Uncommon Migraine Symptoms...All I want is to sleep under covers, but I’ll turn the AC so far down, and I’m still radiating heat!”... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments96 comments
Why do I wake up around 4am with a Migraine?...I sleep well from when I go to bed, until the pounding in my head wakes me. Lack of sleep is not a trigger and I don't think...Reactions0reactionsComments3 replies
Why Do Migraines Keep Waking...I started waking up with migraines mid-sleep in Jan 2019. Happened once and then a few times summer of 2019 until Dec 2019....Reactions0reactionsComments4 replies
Draining the Life Out of You...The pain becomes a drain on my energy regardless of how much sleep I can get at night.... By Steven Workman2 min readBookmark for laterReactions0reactionsComments98 comments
So Tired...Hopefully I'll get some sleep tonight and feel less tired tomorrow.... By jettgirl871 min readBookmark for laterReactions0reactionsComments15 comments
You never forget what it is like to have a migraine....I continue to wear the necklace and sleep on the sleep system aswell.... By jacquimctaggart2 min readBookmark for laterReactions0reactionsComments4 comments
Managing Seasonal Migraines...There was a change in my sleep, stress levels and even eating habits.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments23 comments
Horrible migraines always start when asleep - finally some hope...But every few weeks, and then (in the past year) every single week, I was getting this pain starting in my sleep.... By sunshine14 min readBookmark for laterReactions0reactionsComments8 comments
occipital neuralgia...The problem I have is because its continual pain, and coz I can't sleep as can't touch my head on anything (I only sleep when I'm knocked out... By shaundhumphreys4 min readBookmark for laterReactions0reactionsComments5 comments
Prodrome: Anyone Need A Nap?...Namely, the way she could sleep through anything.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments21 comments
Connecting The Dots: Migraine or Comorbidity?...I have thalassemia, thyroid issues, sleep apnea, chronic pain, and other conditions.... By Tom Picerno2 min readBookmark for laterReactions0reactionsComments4 comments
Treatment Experiences: Tiger Balm...mask and my rarely-taken sleep aid pills (reserved for nights when my neighbors are partying and I need a solid 8+ hours).... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments18 comments
Take the Trip...I had to focus on the basics - food, sleep, and managing my pain.... By Anna Williams3 min readBookmark for laterReactions0reactionsComments4 comments
Getting to Know Gretchen...I need to drink more water, get more sleep, not sleep so much, exercise more, not exercise too much, eat less, eat more.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
Unexpected Gifts of a Regimented Migraine Life...Better sleep and a better diet are ultimately healthier choices anyway.... By Holly Harding3 min readBookmark for laterReactions0reactionsComments38 comments