What Sets Me Off: Migraine Triggers...The first and most common that we identified were food triggers. Also common were environmental such as smells, sounds or sights.... By heatherlynn3 min readBookmark for laterReactions 0 reactions Comments16 comments
A Call for Recipes: Breakfast of Champions...We encourage everyone to get to know their food triggers.... By Holly HardingBookmark for laterReactions 0 reactions Comments8 comments
Migraine Diet while recovering from disordered eating?...I have never tried to identify food triggers because I have struggled with disordered eating since I was a teenager and swore off diets two years ago,...Reactions 0 reactions Comments1 replies
Low-Tyramine Diet Essentials...If you think that you have food triggers, a low-tyramine diet is often a good place to start.... By tammy-lrome3 min readBookmark for laterReactions 0 reactions Comments1 comments
Migraine Diet...Possible food triggers can also be identified using an elimination diet.... By Editorial Team 2 min readBookmark for later
My never ending migraine story...- A long list of foods, I now read every ingredient of every food I eat to identify possible food triggers.... By rvriccardi4 min readBookmark for laterReactions 0 reactions Comments4 comments
When You Don’t Know What’s Triggering Your Migraines: Part 2...The two biggest questions on the mind of a person living with are: In Part 1 of this series we explored how to identify your food triggers with... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments2 comments
Food journal app...I have a decent handle on my food triggers but I'd like to track for anything I might be blind to without being hypervigilant, as well as...Reactions 0 reactions Comments2 replies
Finally winning the battle against migraine!...First, I got serious about eliminating food triggers from my diet....Reactions 0 reactions Comments1 repliesTreatment
After 35 years, my migraines stopped 3 weeks ago....Twelve years ago I switched to Topamax and was told to eliminate all food triggers on this long list.... By m7ichael1 min readBookmark for laterReactions 0 reactions Comments0 comments
5 Year Anniversary of 24/7 Headache :(...., no food triggers found, went off the meds I take for a couple of weeks each with no result, did try 12 extra strength Tylenol... By fanghorn1 min readBookmark for laterReactions 0 reactions Comments4 comments
My Life with Migraines...I have started identifying food triggers for several of my migraines, and have found salt plays a major part in some of my migraines.... By khoague1 min readBookmark for laterReactions 0 reactions Comments0 comments
A long, long time.......I don't have food triggers.... By oscaralphakilo1 min readBookmark for laterReactions 0 reactions Comments0 comments
BIZARRE CHALLENGE - Please help!...And I have so many food triggers, smell triggers, sleep triggers etc - there is literally no way to control them in an environment like a...Reactions 0 reactions Comments1 replies
Argh…A Trigger is Not a Cause. Don’t Let Them Get Away With It...I am not saying one shouldn’t manage stress, sleep better, and avoid certain food triggers. These are simply not causes.... By Dr. William B. Young2 min readBookmark for laterReactions 0 reactions Comments24 comments
Food Allergy Testing for Migraine Triggers...Is food allergy testing a good way to test for migraine triggers?... By Kerrie Smyres3 min readBookmark for laterReactions 0 reactions Comments5 comments
How to Maintain Your Social Life While Living with Migraines...For me it’s having a consistent sleep schedule, maintaining my workout routine, and avoiding my food triggers.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments2 comments
I think I’ve found a migraine remedy that works. Please spread the word...Of course I can’t promise it’s right for you, but figure I want to help as many people as I can as I’d tried everything before this, food... By blackbaph2 min readBookmark for laterReactions 0 reactions Comments4 comments
Migraine is Stressful...If you have food triggers, you have to be vigilant about everything you eat, looking for hidden ingredients and probably avoiding some of your favorite... By Kerrie Smyres3 min readBookmark for laterReactions 0 reactions Comments6 comments
Is a week without a migraine possible?...I've kept a headache diary to track time of month, weather, food triggers, fluid intake, stressors, etc. I can't seem to find any link.... By keykek1 min readBookmark for laterReactions 0 reactions Comments6 comments
