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...I put two drops on the soles of my feet before I snuggled into a bed and it was a game changer for me....

...I’m not saying people with migraine should never go to the emergency room....

...Instead of automatically reaching for your phone when you're in the waiting room at your next doctor's appointment, take advantage of the wait to practice...

...My friend said, “My sister and I called them ‘poop headaches,’ because once we were able to poop, we felt immediately better.”...

...We got our hotel room key and anxiously wheeled our luggage to the door. First thing I noticed?...

...I drove because for me, driving is better than flying....

...Are you like one of my blog readers who tends to realize a migraine is setting in only after she drops something in the kitchen?...

...She cried and wailed and pounded on the door as I retreated to my bedroom....

...Like when a friend told me to keep my room as cool as possible when dealing with a full-on migraine....

...Either way, participants do not know which group they are in....

...No open flames in the room. The room where you store your oxygen tanks should not have lit candles or open flames....

...Researchers also found that the cluster headache group had half as many arousals as the control and concluded that the study was further proof that the...

...The researchers then compared this group's responses with a group that wrote about neutral topics....

...These groups range from a group created by the woman from TikTok to a group created by the cruise line, and even a specific group for everyone...

...This a place where you can drown your triggers and stimuli....

...I only considered those notions that were backed up with solid proof....

...In this video, Holly shares her room-darkening tricks of the trade and invites you to do the same in the comment section below....

...It then drops for a few days before rising again. For the last few days of your cycle, estrogen levels dramatically drop and stay low....

...How many of you have stomach/digestion/poop issues?...