When Reaching For the Stars Lands You in a Ditch...Granted, they’ve changed due to migraine (understatement of the year).... By Anna Eidt2 min readBookmark for laterReactions 0 reactions Comments1 comments
Exercise and Migraine...For some, exercise that raises heartrate can be a migraine trigger. And so it is for me as well.... By glassmind3 min readBookmark for laterReactions 0 reactions Comments4 comments
Parenting and Fatigue...However, a little bit of low-effort exercise as often as possible might help provide you with a boost of energy.... By Editorial Team 4 min readBookmark for laterReactions 0 reactions Comments1 comments
Three of My Wackiest Migraine Triggers...It’s been theorized that exercise can help reduce the frequency of migraines.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments45 comments
18 Things Not to Say to a Person With Migraine...Additionally, exercise is frequently a trigger for migraine attacks, especially in those who are chronic.... By Editorial Team 4 min readBookmark for laterReactions 0 reactions Comments28 comments
When nausea isn’t a migraine symptom...You might be pleasantly surprised to find that it is just a dietary or medication-induced problem that is easily treated.... By tammy-lrome2 min readBookmark for laterReactions 0 reactions Comments1 comments
Dreaming of the Gym...It was a decade-long struggle of being inconsistent at the gym, not because of a lack of motivation or discipline, but the various migraine symptoms I... By hitesh-goenka3 min readBookmark for laterReactions 0 reactions Comments7 comments
How My Migraine Journey Started...Since my journey with migraine began, I've logged some serious miles indeed!... By Tom Picerno3 min readBookmark for laterReactions 0 reactions Comments0 comments
Taking a breather in the midst of a busy day...I’m caught in my usual procrastination-induced morning flurry of activity today.... By The Migraine Girl1 min readBookmark for laterReactions 0 reactions Comments0 comments
Exercise v. Topamax?...I've just started trying to exercise that much (for me I can't do 40 min of cardio at a time yet, so I'd have to do 30 min 4-5x...Reactions 0 reactions Comments1 replies
My Weirdest Migraine Home Remedy Tool...Entering the land of migraine-induced nightmares is a mixed blessing, but one I'll gladly take over being awake through the attack.... By Kerrie Smyres1 min readBookmark for laterReactions 0 reactions Comments111 comments
The Migraine Dirty Dozen: 12 Things Not to Say to a Chronic Migraineur...Additionally, exercise is frequently a trigger for migraine attacks, especially in those who are chronic.... By ellen8 min readBookmark for laterReactions 0 reactions Comments375 comments
Migraine or Migraines?...The media usually refer to migraine attacks as migraine headaches, which risks buoying the misguided belief that migraine is "just a headache."... By Kerrie Smyres1 min readBookmark for laterReactions 0 reactions Comments6 comments
Vestibular Rehab: Helpful for Vestibular Migraine...As I wrote about a few months before, I sporadically suffer from a rare form of migraine known as vestibular migraine.... By Laura Kiesel3 min readBookmark for laterReactions 0 reactions Comments25 comments
When I struggle to find empathy for other migraineurs...I have to consciously remind myself to exercise patience and loving kindness.... By The Migraine Girl1 min readBookmark for laterReactions 0 reactions Comments34 comments
The Day I Learned Migraines Weren't My Fault...I was ready to kick my migraines to the curb! Then I felt something else kick in — a migraine. Then another migraine.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments18 comments
Cultivating compassion and quieting judgment...Someone who is an exercise enthusiast might look at me and wonder why I can’t get my act together. ... By The Migraine Girl2 min readBookmark for laterReactions 0 reactions Comments4 comments
Cold Baths...floor exercises and yoga - 15 min/day, 5 days/week walk up 9 flights stairs - ~ 4 days/week Previous Rx migraine treatments that haven’t worked:... By sandralee1 min readBookmark for laterReactions 0 reactions Comments2 comments
Managing Migraine with Hormonal Birth Control...While it hasn't reduced the frequency of my attacks, it has taken the edge of my most painful migraine attacks. That's a huge win for me.... By Kerrie Smyres1 min readBookmark for laterReactions 0 reactions Comments0 comments
Migraine Through A Toddler’s Eyes...Such a new and unpleasant feeling and likely one that many mothers living with migraine have endured.... By KimB861 min readBookmark for laterReactions 0 reactions Comments6 comments