The Migraine Food Trigger You’ve Probably Never Heard Of...Yes, you read that right: the very act of eating is a migraine trigger for me.... By Kerrie Smyres5 min readBookmark for laterReactions 0 reactions Comments28 comments
Migraine Triggers...They can also be external, such as food and weather changes.... By Editorial Team 2 min readBookmark for later
Low-Tyramine Diet Essentials...Also, just because a food is low in tyramine does not mean it won't be a migraine trigger.... By tammy-lrome3 min readBookmark for laterReactions 0 reactions Comments1 comments
Migraine with aura...I'm not convinced now that food is my sole trigger and I find it hard to work out what causes them....Reactions 0 reactions Comments6 replies
Is MSG a Migraine Trigger?...However, some feel that MSG can trigger migraine attacks. MSG is a chemical used in food to add the “umami” taste.... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments25 comments
Ask the Advocates: Trigger Avoidance...This site has a lot of info, so if for example, if your primary trigger is food, you can search for articles, post in the forums... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments6 comments
The Space in Between: Interictal Migraine Phase...It made me look at things through a different lens. Was the food I ate that triggered my attack, or was the craving for that By Tom Picerno2 min readBookmark for laterReactions 0 reactions Comments56 comments
Alcohol...When migraine sufferers, also called migraineurs, are asked to list their food and beverage migraine triggers, alcohol is named the most often.... By Editorial Team 1 min readBookmark for later
Food Cravings...One advocate reflects on the powerful role of food as a signal, as prevention, as a trigger, and as comfort.... By Editorial Team 2 min readBookmark for later
Migraines & Food: Cravings, Triggers, Comfort & Freedom...What we crave can signal the arrival of a migraine; what we eat can prevent or conversely trigger its occurrence; and finally, when we are in pain, food... By Holly Harding5 min readBookmark for laterReactions 0 reactions Comments2 comments
Red Wine Trigger and Red Wine Marinated Food...But after I stopped drinking red wine for about six months, I discovered that it was a large migraine trigger....Reactions 0 reactions Comments26 repliesDiet & NutritionTriggers
Have identified 90% of my triggers...I go to bed between 10.30 and 11.30pm and any food eaten after 8pm will trigger a migraine, even an apple!... By pascale1 min readBookmark for laterReactions 0 reactions Comments1 comments
What's Your Secret: Surviving the Grocery Store with Migraine...But we need food to live, right?... By Lisa Robin Benson1 min readBookmark for laterReactions 0 reactions Comments17 comments
Argh…A Trigger is Not a Cause. Don’t Let Them Get Away With It...I am not saying one shouldn’t manage stress, sleep better, and avoid certain food triggers. These are simply not causes.... By Dr. William B. Young2 min readBookmark for laterReactions 0 reactions Comments24 comments
What Sets Me Off: Migraine Triggers...I also keep a watchful eye on other food triggers such as bananas, lemons, MSG, sodium, or excess in sugars.Another type of trigger that I struggle with... By heatherlynn3 min readBookmark for laterReactions 0 reactions Comments16 comments
4 Summertime Triggers and Their Migraine-Friendly Alternatives...Your local health food store should carry several different options.... By Sarah Hackley2 min readBookmark for laterReactions 0 reactions Comments5 comments
How Trigger Stacking Affects My Migraines...I liken my trigger stacking process to an old-fashioned balance scale. Every day I start off with a set counterbalance.... By Tom Picerno2 min readBookmark for laterReactions 0 reactions Comments10 comments
When You Don’t Know What’s Triggering Your Migraines: Part 2...Stress can trigger both the frequency and intensity of a migraine.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments2 comments
Finally, relief found by cooking naturally....This can actually act exactly like MSG does for your trigger.... By jendoray1 min readBookmark for laterReactions 0 reactions Comments3 comments
What Do You Crave?...This can make it especially difficult to pinpoint certain trigger foods.... By Editorial Team 1 min readBookmark for laterReactions 0 reactions Comments13 comments