Yoga nidra...On Sunday at noon, I went to one of Athens's many yoga centers for a yoga nidra class. (I just wrote "noga yidra" and had to erase... By The Migraine Girl2 min readBookmark for laterReactions 0 reactions Comments4 comments
Yoga for Migraine...Yoga may be a safe option when it includes: Some intense yoga with difficult poses or heated yoga may trigger migraine.... By Editorial Team 3 min readBookmark for later
Therapeutic yoga!...I'm going to my first therapeutic yoga class in a few minutes. The teacher called me a couple weeks ago to discuss my needs, my health, etc.... By The Migraine Girl1 min readBookmark for laterReactions 0 reactions Comments0 comments
Migraine-Friendly Sun Salutations...Yoga can be a highly effective complementary therapy for migraine relief, but not all yoga styles and poses are suitable for people living with migraine... By Adriane Dellorco1 min readBookmark for laterReactions 0 reactions Comments2 comments
yoga therapy...Has anyone tried yoga therapy? I'm doing it right now for chronic migraine, and it seems to be helping with the frequency of the attacks....Reactions 0 reactions Comments2 replies
My Experience Doing Yoga with Migraine...If you want to learn more, you can check out "5 Ways Yoga Can Help Migraine."... By Lisa Robin Benson1 min readBookmark for laterReactions 0 reactions Comments6 comments
A Yoga Convert: Mindfulness For Migraine...I found that there are a ton of beginner yoga instruction videos on YouTube for all kinds of people - from desk yoga to targeted yoga for... By Kyky Knight3 min readBookmark for laterReactions 0 reactions Comments2 comments
Yoga at last!...Today, after my eye exam, I went to the closest of my neighborhood yoga studios and took a free (donations-based) yoga class!... By The Migraine Girl2 min readBookmark for laterReactions 0 reactions Comments1 comments
Giving Yoga A Chance For Migraine...Another yoga seat I have is silicone and filled with air to sit and balance on.... By Kelly J.3 min readBookmark for laterReactions 0 reactions Comments6 comments
A Yoga Routine for Migraineurs...Following a car accident several years ago, I used yoga to deal with the resulting back pain.... By 2 min readBookmark for laterReactions 0 reactions Comments2 comments
5 Ways Yoga Can Help Migraine...Yoga. Yoga can be gentle enough on high-pain days to not aggravate migraine symptoms.... By Adriane Dellorco3 min readBookmark for laterReactions 0 reactions Comments7 comments
Exercise...Do any of you do yoga and pilates, or other simple exercises to target these areas for the same reasons?...Reactions 0 reactions Comments2 replies
The Mental Health Matters Giveaway...Yoga for Migraine was developed by Migraine.com patient leader Adriane Dellorco, a yoga teacher living with migraine, specifically for people with migraine...Reactions 0 reactions Comments252 repliesMental HealthAwareness
Free or Inexpensive Coping Tools for Migraine...This video talks about how I approach yoga for migraine and lists some resources for finding free yoga online that can help. Yoga Nidra.... By Lisa Robin Benson3 min readBookmark for laterReactions 0 reactions Comments35 comments
Finally Getting Back to Gentle Yoga...The most important recommendation for yoga movements (according to her)?... By The Migraine Girl1 min readBookmark for laterReactions 0 reactions Comments3 comments
Adriane Dellorco...Yoga for Migraine was born out of Adriane’s own search for a yoga practice that was healing and not triggering for migraine.... By Editorial Team 1 min readBookmark for later
Do You Dry Brush?...I first heard about dry brushing during my yoga teacher training.... By Alene L. Brennan, RYT1 min readBookmark for laterReactions 0 reactions Comments5 comments
My Pain Was Also My Gift...I am a Yoga teacher and I love this ‘work’ if you can call it that. It’s effortless and rewarding.... By Helena172 min readBookmark for laterReactions 0 reactions Comments7 comments
Am I Supposed To Exercise If It's a Migraine Trigger?...Mere hours after yoga-ing, I’d be in bed in severe migraine pain.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments75 comments
Top Ten Reasons Why RetreatMigraine Was Amazing...Yoga for Migraine contributed free online yoga packages to all the participants, plus we got tons of supplements, ginger products, a high-quality Vog Mask... By Adriane Dellorco3 min readBookmark for laterReactions 0 reactions Comments4 comments
