10 Ways to Balance Body and MindMental and physical health are intrinsically linked. Managing the stressors of a physical condition can be mentally and emotionally exhausting. Here we...reactionscomments
Cluster Headache TreatmentsCluster headache is characterized by the location and severity of the headaches. They develop suddenly and can last for 15 minutes or...reactionscomments
Take The Clinical Trial Patient Voice Survey (Now Closed)Have you participated in a clinical trial? Are you interested in participating in future clinical trials? We want to hear more about...reactions1comment
Cluster Headache and Oxygen TherapyCluster headaches are excruciatingly painful, debilitating headaches that occur in clusters. They generally affect one side of the head and result in...reactions1comment
Mindful DistractionYou may have come across the joke “French people are so tough they eat pain for breakfast”. As a Francophone, I always...reactions8comments
Breathing ExercisesFocusing on the breath is a technique used to help calm the mind and reduce stress and anxiety. There are many forms...reactions1comment
Warming Up With MigraineNow that it is getting hot outside, I know that I have to be much more diligent in my migraine care and...reactions4comments
Cluster Headache and High AltitudeTraveling to a high altitude may trigger the onset of cluster headache. A change in altitude can affect cerebral blood flow. Cluster...reactionscomments
Cluster Headache Food TriggersThere are no clear-cut causes of cluster headaches, a form of primary headache. These painful headaches typically affect one side of the...reactions4comments
A New Low: Migraine Causes Hair Loss And Tooth DecayMigraine takes and takes and takes! As if navigating severe pain and complex neurological symptoms weren’t enough, we might also have our...reactions113comments
Using My Smartwatch Info to Take Charge of My HealthRecently I saved up and purchased a new activity watch that would allow me to measure my swim, biking and running for...reactions7comments
Better Sleep with Essential OilsSleep is key to better health, but especially better migraine management for me. Generally speaking, I’m a good sleeper. I fall asleep...reactions1comment
What's Your Secret: How to Handle Your Doctor's RetirementIt can take years to find the right migraine specialist. Establishing a good fit, a healthy dynamic and solid relationship is a...reactions34comments
Migraine "What's Your Secret" Series: Practical Tips for Symptoms, Triggers, and Daily LifeMigraine isn't just a headache; it's a complex neurological condition that touches every aspect of life. From the moment an attack begins...reactions3comments
3 Crazy Cravings That Help Me Get Through My MigrainesThe last migraine I had I named Shirley. Shirley sent me straight to bed after supper. The nausea I was experiencing with...reactions76comments
Intractable Migraine and MeThere isn't any one concrete reason why I can become intractable. Weather, changes in barometric pressure, fatigue, insomnia, or a reaction to...reactions9comments
What's Your Secret: SuperpowerAttempting to flip the script on migraine to see it as having any positives can be a challenge. In this What’s Your...reactions11comments
Advocating For Children With MigraineLiving with migraine comes with all sorts of daily challenges, from difficulty driving, to deciding whether or not to call out of...reactions2comments
Migraine Anxieties: Financial StressIn this series, we discuss causes of anxiety for those facing a physical illness like migraine and its side effects. Phrases in...reactions4comments
Evaluating Your Migraine Doctor/Patient Relationship – Looking for the Right FitIt never hurts to evaluate your patient/doctor relationship to ensure that it’s working for you. After all, if the relationship becomes dysfunctional, we...reactions14comments
