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...I climb out of bed, hopeful today I’ll get to go for a walk, even just around the block. In the short time it takes to get to the bathroom...

...It can be really hard limiting migraine’s hold on us. In a time of isolation and constant screen watching, it’s more important than ever to listen to what our bodies...

...I have two teenage daughters who are amazing human beings. As their mom, I know I am biased! Over the years, my parenting has changed. In the early years I would push...

...In mid-March of 2020, I made a big announcement: Avid Bookshop, my bookstore in Georgia, would not be allowing any browsers inside. Instead, we’d do phone and online orders only...

...Human nature all too often seems to be slanted towards seeing what is missing and the negative. We see what still needs to be done. We take note of what...

...One of my greatest assets for dealing with chronic migraine and other chronic illnesses, has been being accompanied by a furry pain pal. There is something about the endless love...

...When I was a kid my mom liked to tell me I was unique. She’d smile and whisper in my ear that no one was exactly like me. Her go-to...

...Many people living with migraine are taking daily preventative and frequent rescue medications. The condition forces us to spend days in bed and that, in combination with the medications we...