Do You Dry Brush?...I first heard about dry brushing during my yoga teacher training. It’s a practice from Ayurvedic medicine - a 5,000-year-old sister science of yoga. It’s touted to offer a lot...reactions5comments
The Cyclical and Linear Nature of Migraine...Have you ever thought you had your migraine condition figured out? Even if just for a moment? Perhaps you had a handle on your triggers or your treatment protocol? Or...reactions18comments
The Snowball Effect of Migraine After Migraine...The physician's assistant tells me to take a deep breath in and then breathe out. She leads me through a meditation/visualization where I picture different parts of my brain calming...reactions6comments
How Often Should I Take Ubrelvy...I was prescribed Ubrelvy today because after 10 plus years after the same treatment plan it was time for a change. She prescribed 1 pill daily? From what I read...reactions1reply
What Migraine Means to Me...Research papers have never been my strong suit. Writing them always felt like an emotionless drag and finding things to say about scientific theory or timberwolves just never really inspired...reactions1comment
Why We Need To Keep Thanking Our Frontline Workers...This isn’t over yet. I hate to be the black spot of reminding people, but COVID-19 isn’t over yet. Right now, all we can control is the way we act...reactionscomments
Prevention...Has anybody tried aspirin for prevention? I suffered from the wretched thing to the tune of every couple of weeks. This went on for many years until I had the...reactions1comment
One Gray Day...A Poem by Rema MacLean: She awoke at 4 a.m., long before dawn. The weather report was calling for rain all day today so she knew this wouldn’t be a...reactions2comments
Changing Medication...Hi, I just wanted to ask if anyone has been on sibelium also known as flunarizine and how they have felt and what side effects they may have experienced. I...reactions1reply
White Noise...Is white noise a problem for anyone else? I have to have sound on a tv, or radio on low. White noise will trigger a migraine....reactions1reply
Reporting Emgality Side Effects?...Are you reporting side effects to Emgality? Rapid weight gain, excessive hair loss, slower metabolism, itchy scalp....reactions1reply
persistent postdrome (2,5 weeks now)...hey everyone, i wonder if anyone can relate and has any advice. I've had aura migraines since 13 (i am 36 now) and am lucky to only suffer from them...reactions3replies
I'm trying Homeopathy...I started homeopathic treatment about 20 days ago. This is with a qualified practitioner. I also have Homeobotanical drops as well as the classic pills homeopaths give you (tiny little...reactions3replies
Sitting Positions, Pillows, Chairs, etc. During an Extended Migraine?...I have suffered chronic migraines most of my life and they often last for several days (up to a week or more). During this period it's often worse for me...reactions111replies
Migraines, Dehydration, and Staying Hydrated...Staying hydrated is important for everybody. Although hydration has extra importance for those who suffer from migraines. On one hand, dehydration can trigger migraines in some individuals. On the other...reactions4comments
The Four Steps I Take When My Migraine Starts...I have a small window. Truth be told, it’s more like a tiny porthole window than a big bay window. When the twinges of my migraine first begin, I have...reactions13comments
Menstrual Migraines...Hello, I’m 35 and a mom to 3 kids. In the last 3 months I’ve been experiencing migraines about 1-2 days before my cycle begins or sometimes the day my...reactions2replies
Mismatched Lego Pieces of Communication: Aphasia and Migraine...Recently, while we were on a walk, I was talking with my partner about my migraines because I was having a particularly difficult day getting my words out a few...reactions21comments
Strange Migraine Changes...I wanted to ask the community about my migraine change, I have had migraines for 38 years, always starts with aura zigzags, then pain over my left eye, and eventually...reactions8comments
Rebound headaches from Ubrelvy?...Has anyone had rebound migraines from Ubrelvy? I recently got approval for my prescription and so I am able to take it more often than just a sample here or...reactions15replies
