ASMR as Migraine Relief...It was still hard to explain to someone who didn’t know that sometimes, but not always, my head felt nice and no one was touching it.... By Laura Wheatman Hill2 min readBookmark for laterReactions0reactionsComments18 comments
Bob Wold's Journey to a Cluster Headache Diagnosis...It felt like the pain was starting in my jaw and going up to my temple rather than the other way around.... By Marcia Kavulich5 min readBookmark for laterReactions0reactionsComments5 comments
Travel, one of my favorite things, may be one of my worst triggers...Somehow I started feeling a little better before I fell asleep and avoided taking any more meds.... By The Migraine Girl5 min readBookmark for laterReactions0reactionsComments3 comments
The Migraine Food Trigger You’ve Probably Never Heard Of...This is the category I fall into.... By Kerrie Smyres5 min readBookmark for laterReactions0reactionsComments28 comments
Massage Once Helped Reduce My Migraine Frequency But Now It's a Trigger...The disappointment I felt at saying goodbye hurt, but my head hurt more, so I moved on. That was 9 years ago.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments8 comments
Migraine, Mental Health, and Sleep...Avoid sleeping with a TV on and if you feel you can't fall asleep without the TV on, set a timer so it will turn off automatically after you... By diana-lee2 min readBookmark for laterReactions0reactionsComments19 comments
Withdrawing from the World...I used to just put off the calls and emails until I felt well enough to return them.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments16 comments
When Self-Care Looks Self-Ish...My stomach felt empty as I explained that I might get one. The more I explained, the quieter he became.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments4 comments
I Tried a Ginger Tincture for My Migraine...Honestly, my body felt a little weird after taking it.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments6 comments
Muscle Weakness During the Postdrome Stage of Migraine...Due to allodynia, my torso felt slightly bruised, and my legs and arms felt the way they do after I do a really intense swimming workout (which I... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments8 comments
Cold vs Hot Therapy for Migraine: Which One Are You?...I immediately felt my pain turn down a notch and my brain softened to a simmer instead of a high boil.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments123 comments
My Favorite City, Another Migraine Loss...Returning to Phoenix, my hometown that's full of family and friends and stable weather most of the year, was the logical choice.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments18 comments
Bye-Bye, Beloved Beer.....I felt not-so-well if I had more than one heavy beer, and my sister, who'd once been a migraineur herself, felt the same way. Hmm... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments123 comments
It’s all relative...Plus, many of you are still caring for children, work full-time, attend school, or simply require more face-to-face social contact.... By tammy-lrome2 min readBookmark for laterReactions0reactionsComments1 comments
Menstrual Migraines: Never Leave Your Abortive Medications at Home...By 11 am, I felt completely helpless. At that point, my first-line oral medication had done nothing. Not one single thing.... By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments0 comments
What gives?...It felt goooood. But the respite the bath allowed me was brief, and I got up and tried to do a couple of things before feeling bad again.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments2 comments
Mark Captures His Migraine Triggers Through Photography...I felt as if I was falling through the floor or walking on a ship in a storm.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments2 comments
Chronic Migraine and My Life Before...Despite developing endometriosis in high school, I was working full-time and handling a full-time course load to finish two different bachelor’s degrees... By Amanda Workman2 min readBookmark for laterReactions0reactionsComments17 comments
Migraine-Friendly Sun Salutations...This version of Sun Salutations eliminates inversions like Forward Fold and Downward-Facing Dog.... By Adriane Dellorco1 min readBookmark for laterReactions0reactionsComments2 comments
What’s so bad about feeling good?...I'm not feeling awful, but I did have a rough day chock full o' migraine pain that would not dissipate despite two Imitrex tablets and a Naproxen sodium... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments0 comments