Migraines and Exercise...I'm wondering how everyone deals with exercise?...Reactions0reactionsComments1 replies
Cervical Disc Exercise...For those really bad ones, I do the neck exercises and the symptoms reduce and in some cases to zero. It's not a quick fix, that's for sure....Reactions0reactionsComments1 replies
Exercise-Induced Migraines...Specifically, any kind of strength training in the last month has induced an aura and migraine. Warming up, hydrating, and keep my jaw relaxed don't seem to matter. Has thing...Reactions0reactionsComments1 replies
Migraine Triggers: Exercise, Physical Activity...Some people report that exercise triggers a migraine only after intense exercise, like a long run on a hot day.... By Editorial Team 2 min readBookmark for later
What’s Your Secret: What Do You Do For Exercise?...When it comes to exercise, there is no one-size-fits all.... By Holly Harding1 min readBookmark for laterReactions0reactionsComments6 comments
Movement Snacks for Migraine...More and more research has been coming out confirming that exercise does not have to be long, intense, and practiced for a condensed block of time to be... By Adriane Dellorco1 min readBookmark for laterReactions0reactionsComments0 comments
Tips for getting moving again while dealing with migraine...With chronic migraines I continued to exercise as much as I could, but slowly my exercise frequency and fitness level dropped.... By Lisa Robin Benson2 min readBookmark for laterReactions0reactionsComments7 comments
Migraines triggered by visual disturbance with motion...Getting migraines from motion during exercise and riding in car for long periods of time....Reactions0reactionsComments1 replies
Headaches come a few hours after exercising, anyone else experience this?...I feel great after exercise but then it starts later in the evening or for sure wake with one the next morning....Reactions0reactionsComments3 replies
Exercise and Chronic Migraine...What exercises have you found helpful that don’t trigger migraines ? Yoga puts too much stress on my shoulders and neck....Reactions0reactionsComments3 repliesChronicExercise
i have migraine days then fatigue days...-tea w/ginger -vitamin b -magnesium -massage -meditation -green lights -breathing exercise -faith healing -going outside -quick naps -no screens -diff...Reactions0reactionsComments19 repliesTreatment
Creating a Migraine-Friendly Exercise Routine for the New Year...How do you navigate exercise while living with migraine? What does exercise or “activity” look like for you?... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments0 comments
What I Do on Sunday that Helps Reduce Migraines...While I'm looking at my calendar, I schedule in my exercise. I know that consistent exercise reduces my risk of getting a migraine.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments4 comments
Triggers and remedies...Prevention : Moderate exercise outdoors ....Reactions0reactionsComments3 replies
Migraine morning after...Hi, Before bed I may do 5 minutes of mild exercise. I know I am drinking adequate water as I get up for the bathroom at 2am everyday....Reactions0reactionsComments4 repliesSleepTips & AdviceTreatment
migraine or cluster headache?...day of my headache(not the whole day but feels heavy in the back and side of my head)--weighty, throbbing pain on one side of my head, deepens when i Reactions0reactionsComments2 repliesDiagnosis
Vyepti Weight gain...I exercise 5-6 days/week (strength training + cardio), monitor my steps (10000 daily), and track my calories (1200cal per day) yet I have gained about...Reactions0reactionsComments6 replies
Has anyone had migraines triggered by exercise?...Hello, Since the last 2 years, when I do just a little bit of exercise, I'm getting excruciating pain near my left temple area ranging from behind the...Reactions0reactionsComments8 replies
Cold Baths...Limited - additives and preservatives in food, dark meat, goat and sheep cheese, kefir, legumes, nuts, white potatoes, apples, cruciferous veges Exercise... By sandralee1 min readBookmark for laterReactions0reactionsComments2 comments
Unexpected Trigger: Working Out...Lately, I've noticed that I have developed a new-and-unusual-to-me migraine trigger: exercise.... By Kyky Knight4 min readBookmark for laterReactions0reactionsComments41 comments