Unlearning Ableism...If you eat right, exercise, brush and floss, and take good care of your body, you’ll be healthy....Reactions0reactionsComments3 comments
Exercise With Arms Overhead induce Migraine...Hi All, I had another migraine on Tuesday this week. Trigger: High intensity Burpee + push press (barbell overhead movement) in combination for about 9 minutes. Symptoms: - blurry vision/flashing...Reactions0reactionsComments1 replies
Moving House for the First Time in a Decade...Another example: when I finally start getting exercise again, I think, “Here’s the real Janet! She has returned....Reactions0reactionsComments0 comments
Intensive exercise as a trigger...etc 90% of the time I will get a migraine during or shortly after the exercise....Reactions0reactionsComments4 repliesTips & AdviceTriggersExercise
Migraine Triggers: Exercise, Physical Activity...Some people report that exercise triggers a migraine only after intense exercise, like a long run on a hot day....
This Supplement Cocktail Helped My Migraines!...They sometimes induced anxiety attacks because I feared they could literally kill me....Reactions0reactionsComments9 comments
Migraine Through A Toddler’s Eyes...This induces even more sadness and a feeling of defeat....Reactions0reactionsComments6 comments
My Migraine Management Goals for the New Year...I actually enjoy exercise – well, I don’t always love it in the moment, but I do love the feeling afterwards....Reactions0reactionsComments7 comments
The Complexities of the Migraine Doctor/Patient Relationship...medicine, there’s a better chance that a migraine specialist will treat holistically and encourage the obtainment of healthy and regular sleep, diet, and exercise...Reactions0reactionsComments8 comments
My Weirdest Migraine Home Remedy Tool...Entering the land of migraine-induced nightmares is a mixed blessing, but one I'll gladly take over being awake through the attack....Reactions0reactionsComments111 comments
How My Migraine Journey Started...Since my journey with migraine began, I've logged some serious miles indeed!...Reactions0reactionsComments0 comments
Taking a breather in the midst of a busy day...I’m caught in my usual procrastination-induced morning flurry of activity today....Reactions0reactionsComments0 comments
Corrections Officer Injured...Content Note: This article contains themes of depression, addiction, and suicidal ideation. If you or a loved one are struggling, consider reading our mental health resources page. I will begin...Reactions0reactionsComments3 comments
Reduced migraine attacks...I reduced stress in my life by changing work habits: I take less responsibility at work. 5....Reactions0reactionsComments1 comments
Weight Control and Migraines...How can exercise help, when it also brings on the one thing that frustrates me the most in my life and then I can't even exercise because of...Reactions0reactionsComments2 replies
How Chronic Migraine Has Affected My Mental Health...As the IV antibiotics fought the infection and reduced the size of the abscess in my brain, the throbbing head pain was slightly reduced, but for an additional...Reactions0reactionsComments0 comments
Foods Implicated in Migraines....- 7 http://www.migraines.org/myth/mythreal.htm- 8 http://www.news-medical.net/news/20091019/Migraine-can-stimulate-alcohol-induced-headache.aspx- 9 http...Reactions0reactionsComments13 comments
Hiring the Right Doctor...that means keeping a journal, avoiding known triggers, complying with treatment recommendations, and engaging in good lifestyle modifications such as exercise...Reactions0reactionsComments0 comments
How Do I Manage Migraine Symptoms?...Over the years, I have found that I can only exercise a certain amount of control over specific symptoms....Reactions0reactionsComments4 comments
When nausea isn’t a migraine symptom...You might be pleasantly surprised to find that it is just a dietary or medication-induced problem that is easily treated....Reactions0reactionsComments1 comments