Making a Safety Plan for Migraine...No one wants to go to the ER for a migraine attack. Does your doctor have other ways you could get care?...Reactions0reactionsComments3 comments
My Life of Migraines and Headaches...Many times my mom would take off work to come to get me....Reactions0reactionsComments8 comments
Worst day in awhile…...I didn't want to cancel my plans, so I went out with my friend....Reactions0reactionsComments3 comments
When The Migraine Monster Touches Our Children: Part 2...It’s never too early to encourage them to make wise choices, to speak out, and to learn to advocate for themselves....Reactions0reactionsComments0 comments
You don't ever "deserve" a migraine...chock full of vitamins) for a couple of days after a week or so of drinking it faithfully....Reactions0reactionsComments29 comments
My Migraine Advocate and Best Friend...She’s not afraid to use tough love to tell me I need to take time for self-care....Reactions0reactionsComments2 comments
Migraine in Families...After 30 mins or so, I will use my nasal Imitrex. All I have to do is inject the medication into one side of...Reactions0reactionsComments8 comments
Karen Berger...She now knows that unless you go through it yourself, it is really hard to understand, especially when you may not look physically...
The story of a migraine mom...Oh, and did I mention how proud I am of my boy?...Reactions0reactionsComments2 comments
A quick stumble off the wagon...It didn't even occur to me that I was not following my diet!" Oops....Reactions0reactionsComments1 comments
Migraine Symptoms: Yawn, Yawn, Yawn..."Stop yawning, or go take a nap for a few minutes."...Reactions0reactionsComments72 comments
Using a migraine diary can be a real wake-up call...of my life....Reactions0reactionsComments2 comments
"Riverdance" - Migraine & Exercise...So I'm learning to applaud my baby steps. To not compare my exercise to that of others or even to...Reactions0reactionsComments8 comments
Wrestling With Self-Criticism and “Shoulds”...I should be writing more. I should keep the kitchen from getting so messy. I should call my mom more often....Reactions0reactionsComments35 comments
"There's No Reason for You to Get Migraines"...It got me thinking how much even as a kid I felt like I took on a lot and had very little space Reactions0reactionsComments0 comments
Living in Fear of Migraines...Leading me to my next strategy… Pay attention to what I'm focusing on. What you focus on gets bigger....Reactions0reactionsComments12 comments
The Ugly Truth: Poop Issues and Migraine Disease...In my younger years, I was tempted to blame my sister for the shame that would wash over me when people referred to poop....Reactions0reactionsComments35 comments
Why It’s So Difficult To Ask For Help With Migraines...As my kid searches for more moments to experience his autonomy, this phrase pops up a lot....Reactions0reactionsComments10 comments
Clumsiness...So now I’m here to ask you if you become more clumsy as a result of a migraine attack. Is the clumsiness part Reactions0reactionsComments69 comments
