Migraines...I think for me, lack of proper sleep, and stress are my two major stresses. Once my head starts hurting, and the auras start, I know what is... By migraineur_n4dxc41 min readBookmark for laterReactions0reactionsComments1 comments
Chronic Migraine and Mental Health...Another important aspect is to manage your stress.... By Amanda Workman3 min readBookmark for laterReactions0reactionsComments25 comments
Managing Holiday Pressure and Expectations...What if we intentionally created a schedule that supported our health instead of feeling like we're just victims of the stress of the season.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments3 comments
Winning a Disability Appeal...We each have to decide how much we’re willing to pay, and how much stress we are willing to incur. ... By Holly Harding3 min readBookmark for laterReactions0reactionsComments6 comments
4 Phrases That Help When I Have A Migraine...These go a long way to keeping my stress levels down and my body relaxed when my head pain is off the charts.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments0 comments
My Chronic Migraine and Comorbidities...As a teenager, I did suffer from episodic migraines, predominately while under extreme stress.... By Amanda Workman2 min readBookmark for laterReactions0reactionsComments31 comments
What Michele Bachmann has taught us about the politics of migraine...Stress is related to migraine, but not in such a direct manner as is suggested by this headline.... By Prof. Joanna Kempner2 min readBookmark for laterReactions0reactionsComments7 comments
Giving myself brain freeze...I believe the stress brought back my migraines--the first one I had this summer lasted an entire week.... By courtneyedwards2 min readBookmark for laterReactions0reactionsComments3 comments
How often do you get migraine auras?...While I get 'headaches' quite often (I had attributed most of them to sinus pain or stress, I get auras very rarely....Reactions0reactionsComments3 replies
My 4 Most Hated Words...."I Have A Migraine"...For example,... the weather, stress, strong smells, lighting, foods that have hidden MSG, red food dye,.. the list goes on & on.... By s3casey3 min readBookmark for laterReactions0reactionsComments4 comments
At a loss of options...I have a chronic headache which intensifies with stress or emotions which are quite impossible to avoid when working in customer service.... By jeanette891 min readBookmark for laterReactions0reactionsComments8 comments
How I’m currently headache free after almost 3 years.....- Stress.... By rhysyd4 min readBookmark for laterReactions0reactionsComments1 comments
Why Am I So Tired On My Days Off?...as those high-stress times have passed.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments5 comments
Nearly 50 years...I have a migraine as I write this, from stress I'm sure.... By fatimasamson1 min readBookmark for laterReactions0reactionsComments6 comments
Even informal mindfulness practice can help migraineurs...Checking in with yourself can not only keep your stress at manageable levels but also make you more aware of how you are doing that day. ... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments4 comments
Argh…A Trigger is Not a Cause. Don’t Let Them Get Away With It...When someone says, “My migraine is caused by stress (or the weather, or menses, or red wine),” they are wrong.... By Dr. William B. Young2 min readBookmark for laterReactions0reactionsComments24 comments
Seemingly insurmountable worries that pop up when I [try to] sleep...Do you have any other tried and true methods for handling stress and sleeping better without medication?... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments2 comments
Confused about triggers......I'm pretty sure my initial trigger was stress over school since my first attack emerged during a very stressful week but now that the process has begun...Reactions0reactionsComments3 replies
Managing Migraine at School...In addition, the fear of a migraine attack can cause stress and anxiety, which are migraine triggers in and of themselves.... By Editorial Team 5 min readBookmark for later
Migraines and IBS-D What a Wonderful Life...We all have our limits and after a near death experience from stress, I decided life should not kill you physically or emotionally.... By rann19501 min readBookmark for laterReactions0reactionsComments3 comments