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...What surprised me at first was noticing how much tension I was holding in my neck, shoulders, and jaw as I was working

...Living with a serious health condition like migraine can mean we spend a lot of time thinking and talking about ourselves as patients....

...headache attacks a day....

...At one time, he was bigger than I was, and he was my bedtime cuddle-buddy....

...That’s not the way to play the game. This fun question game serves as a way to get to know the personality of the...

...I prefer songs for this reason… as soon as I forget a line, I can move on to another song....

...Frozen fish may be OK; it depends on how long it sat before it was gutted and frozen....

...It was around that time that I found a portable blender that a friend had given me awhile back, but I never used....

...A head injury at the age of 9 started Annie’s journey with chronic migraine. She also has fibromyalgia....

...Leading an active lifestyle can help you live longer. Benefits may include: Don’t smoke....

...Everyone has bad days. As someone who lives with chronic conditions, including migraine disease, a bad day may look different for us....

...What is your secret disguise that might tip off a fellow migraineur that you, too, are under the thumb of a migraine?...

...Not surprisingly, this has also been seen as a result of the COVID pandemic....

...I've now had a few follow-ups with the doctor at the headache clinic, and I'm also grateful to report that the few migraines I've had...

...or “Can you take this note to your dad?” (Not an exaggeration.) I decided to have a chat. “Adelaide, you don’t have to take on...

...We learn to cope as best we can, but holding a job down with migraine can be quite a challenge....

...At least it was until I tried my newest trick, which is counterintuitive and surprisingly effective....