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...The days when I remembered to fill my water bottle and actually drink it. It was the week where I remembered to take my supplements each morning....

..., migraine is likely to continue to limit my choices, and no matter how much gratitude I practice, I’m probably never going to fully accept that....

...Surrounding myself with people who believe in my experience, lessens my stress and makes me feel supported when I need it the most....

...I’d rather try and rest and heal than fight this migraine. I learned my lesson!...

...He’s home now and working hard with physical therapy to get better....

...Navigating friendships with migraine can be difficult no matter what age you are, but poses special challenges in high school....

...I responded to the article with this long letter (which initially started as a short comment)....

...Over the years, I knew how to cancel plans with friends. It had become a normal part of my migraine pattern....

...I was surprised to discover that my medicine worked better. My migraine left my head faster and with no lingering head pain distracting me....

...I like to think I know what my body does and does not tolerate, but I was taught a lesson this year....

...Without that summer sauna, I figured my migraines would lesson. Nope. They simply changed....

...The diversity of sessions included support groups, community member stories, educational talks with doctors, cooking demos, Yoga for Migraine with yours...

...I then chose to shift my viewpoint and see migraine as something which had lessons to teach me. I let go of the thought that “it” had ill...

...After diagnosing me with occipital neuralgia, which he suspected was triggering at least some of my frequent migraine attacks and referring me to a local...

...My first lesson with ginger tinctures was obvious – follow the directions to mix it with water. I took it straight and it was not pleasant....

...What lemonade have you made out of the lemons life has given you?...

...There was no planning, no lessons learned. Just graveling with the fact that I had issues that other kids didn't have....

...They are lessons learned after brushes with some of life's most difficult challenges....