Holly Harding

I could make a laundry list of the side effects that show the ways that migraine is a debilitating condition: But none of these things compares to the very worst...

How we choose to view migraine can impact how we manage the condition. In response to a recent call for prose on the topic of migraine on our site, a...

We’ve all heard it. That well-meaning “Have you tried…” question that comes from well-meaners in the world of non-migraineurs. These people mean no harm and wish us the best. Many...

It’s happened to all of us. A migraine is coming on and we’re in a situation that’s difficult to extract ourselves. How do we get out of it to start...

Every migraineur has a different first sign or signal that lets them know an attack is unfolding. From neck pain to hunger pangs, emotional swings to brain fog, there are...

After several decades of navigating severe neck pain as one of her primary and most troublesome migraine symptoms, Holly shares the various solutions she has employed to seek relief. In...

In this video, Holly encourages us to think about why it's easier to give compassion and kindness to others than to receive it. We often extend warmth and understanding to...

Migraine causes us to feel such discomfort. Simple tasks seem challenging – surfaces feel like jagged edges, materials feel rough, lighting is harsh, and smells are more pronounced. While we...

In this video, Holly shares a relatable story of a time that she missed repeated prodrome signals including brain fog, forgetfulness, and irritability. How is it, no matter how experienced...

For those of us who live with chronic migraine, the question is not whether or not we have a migraine, but rather to what extent the pain and symptoms are...

In this video, Holly, a Migraine.com contributor, interviews community member, Annie, about whether or not people with migraines can be easygoing. Given all the challenges that come with the complex...

In this video, community member Annie Reynolds shares a first-hand account of her experience with Alice In Wonderland Syndrome (AIWS). Although it is generally assumed to be rare, studies show...

In this video, our contributor, Holly, shares a wide-ranging discussion with one of our active community members, Annie Reynolds. They talk about migraine frequency, treatment protocols, navigating nausea and brain...

Do you take measures to try to prevent a migraine on days that you know will be more demanding than usual? We know that migraine thrives on change, and often...

There is a demanding multi-stage cycle involved in trying new treatments. It is a complex, time-consuming, and depleting process. I've found that there are 7 stages involved in this cycle:...

The monthly injectable CGRP options that are designed to prevent migraine (Aimovig, Ajovy, and Emgality) have been on the scene for a while now. The abortive oral versions of the...

People with migraines are constantly accused of faking pain and attacks to get attention and/or get out of responsibilities and required events. I would argue migraineurs ARE the biggest fakers...

As we celebrate the holidays and consider that for which we are thankful, it can be a challenge to drum up a long list when migraine can make life so...

Recently, a couple of my family members invited me to go on an international trip. I didn't want to miss out on the opportunity, but it didn't make sense for...

I’ve been through a series of extreme life transitions in this past year - divorce, house sale, empty nest, and an impending move.  I speak from experience when I say...