Masks and MigraineAs we are all tasked with wearing masks to protect ourselves and each other from COVID, a new challenge is arising for...reactions27comments
What's Your Secret DisguiseIn the following video, Holly discusses the many ways that we, as migraineurs, play dress up to protect ourselves from migraine. Even...reactions27comments
What's Your Secret Horror StoryIn the following video, Holly shares a story about how a migraine attack appeared quickly and suddenly and left her in a...reactions21comments
Are COVID-19 Restrictions Impacting Your Migraine Patterns?The restrictions and transitions related to COVID-19 have brought so much change – from changes in schedule to changes in who we...reactions9comments
What's Your Secret: Touch - Hair & Skin SensitivityKnown as allodynia, skin and hair follicles can become overly sensitive to the touch. This condition has a well-documented relationship with migraine...reactions6comments
What's Your Secret: DistractionIn this What's Your Secret video, we discuss ways to distract ourselves when dealing with pain. Living with chronic migraine can often...reactions45comments
What’s Your Secret: First Migraine StoryIn this What's Your Secret video, Holly shares her first migraine attack story and invites the rest of the community to follow...reactions11comments
10 Ways Migraine Makes You FeelAlthough there are over 36 million people living with migraine in the US alone, there is no one emotional response to navigating...reactions35comments
What's Your Secret: How to Handle Your Doctor's RetirementIt can take years to find the right migraine specialist. Establishing a good fit, a healthy dynamic and solid relationship is a...reactions34comments
What's Your Secret: SuperpowerAttempting to flip the script on migraine to see it as having any positives can be a challenge. In this What’s Your...reactions11comments
What's Your Secret: SightThe eyes can be a powerful part of the migraine puzzle. From how our eyes appear when an attack is pending, to...reactions15comments
What’s Your Secret: What Do You Do For Exercise?I know I am not alone in struggling to find a way to exercise that does not exacerbate migraine pain. Our migraine...reactions6comments
What If Migraines Were Visible?This invisible condition that is migraine can make it appear as if we are totally fine when we are absolutely not. On...reactions81comments
What's Your Secret: Allodynia-Dealing with Hair PainIn this What's Your Secret video we'll be discussing allodynia, the sensation of hair follicle, scalp and skin tenderness and pain. We...reactions16comments
What's Your Secret: TasteFor many of us, changes in how things taste or extreme cravings can signal an impending attack. What we eat can also...reactions8comments
When Health Insurance Makes You SickRecent changes have had a tremendous and far reaching impact on what health insurance companies charge and how much they cover for...reactions8comments
What's Your Secret: Travel TipsIs it possible to navigate the high stress experience of a travel day without triggering a migraine attack? With the bright lighting...reactions13comments
When that Little Voice in Your Head Is MeanYou know that little voice in your head that narrates life from time to time? Unfortunately, that voice can be quite negative...reactions23comments
Unexpected Gifts of a Regimented Migraine LifeAre you: For the chronic migraineur, perhaps the best chance for fewer flare-ups is a regimented life that includes a strict sleep...reactions38comments
Who Would You Have Been Without Migraines?Who would you have been without migraines? What would you have accomplished in this lifetime if you hadn’t been hampered by severe...reactions35comments
