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Read conversations, start a discussion, and connect with others about migraine.

What foods trigger your migraines?

I stay away from msg, and chocolates and nitrates/nitrites, but what other foods tend to set you off? I’ve been migraine free...

A useful tip for constipation

If you're anything like me, you've experienced constipation from time to time. Certain medications and conditions can create havoc in this area...

Diet

Hello. What’s everyone best diet advice for chronic sufferers?...

Update on migraines&vaccine + strange symptoms?

Hello everyone, I just wanted to take a minute and give a quick update about my migraines (worsened by Covid vaccine), as...

Is constipation connected with migraines?

I suffer with chronic hard to manage constipation is it connected with my chronic hard to manage migraines?...

MAO inhibitors and tyramine diet

Is anybody here on an MAO inhibitor like EMSAM (Selegeline) over 10mg a day and adhering to tyramine diet? I find that...

Migraines triggered by food &/or ingredients

I've had a sensitivity to an ingredient that's common to processed foods named Carrageenan. It's a fancy ingredient that's put in our...

Magnesium daily preventative dose

Hi Community, I have been taking Magnesium as one of my preventatives 2x daily, but am wondering what is the best dose...

What can I eat?!?

Hi all, So glad to have found this community. I have dealt with migraines for over 10 years and most recently I...

Solved my migraines

After 40+ years of searching for the cause of my migraines I stumbled upon the cause. I realized I am gluten sensitive...

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