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...And much of my current stress is due to behind-the-scenes bookstore work (big and unexpected financial hiccups among the primary reasons for my stress)...

...This research study establishes the same connection between migraine and mental health issues among children....

...Nausea, vomiting and diarrhea are very common among people with migraine disease. These symptoms are part of a condition known as gastroparesis....

...Concentrate on your breathing and see how many three-part breaths you can complete before you can get moving again. ...

...Moving to Long Island during a global pandemic has given me a master class in anxiety. Every day is filled with minor to major anxieties....

...The authors concluded that among children with chronic, naturally occurring, recurrent abdominal pain, abdominal migraine represents about 4-15% of the...

...dark any time I’m not at work, it’s hard to motivate to take walks, go to the health food store, and clean the house: I’d rather curl up and watch...

...I’d been accustomed to just pushing the pain and discomfort down and moving forward. This is what I intended to do for this cleaning....

...So, aside from moving to the tropical islands, what can we do to support our health during the winter months?...

...I was able to spend some good QT with Jim this weekend, even if some of that time included watching an abysmal movie....

...The full moon impacts serotonin levels, a chemical in our bodies that regulates mood, among other things....

...Right now I'm acutely aware of life moving past me, of my friends making memories together while I lie in the dark, alone....

...This cost includes among other things, co-pays, treatments not covered by insurance, and complementary/alternative therapies....

...But, when given the choice between cuddling up with Jim to watch a movie or scrubbing the toilet, I’ll cuddle with Jim....

...Sometimes I take an abortive and keep moving through my day. Other times I push through as far as I can before stopping and taking a migraine pill....

...One of the hardest parts about moving, for me, has been trying to feel comfortable....

...In those years, I felt like I wasn't living; I was actually moving mountains....

...I was able to multitask and keep the whole team moving in the right direction, but this just stopped for me one day....

...While exercise can be a trigger for many migraineurs, aiming for a regular walk to keep the body moving, during which you focus on your breathing, is a...