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...I don’t quite feel like I have my s**t together this holiday season. I don’t think I ever do....

...This is huge news for the nearly 40 million people in the USA who live with migraine!...

...As I shared, just the extra stimulation at this time of can be exhausting, so I need to lighten my schedule as best that...

...Because of this, many of us try our best to set up a comfortable space to retreat to while we deal with an attack....

...If I were to be honest, for decades I wore guilt like a well-worn coat. Guilt that I couldn’t hang out with my friends....

...In this Part 1 of 2 series, I talk about my awful experience in the ER, what lead up to me being there and what

...So, as I think about upcoming travels, I wonder how I can still get my smoothie....

...Just as the placebo effect can have a positive impact on treatment results, the opposite can be true as well. It’s called the nocebo effect....

...I feel defeated. So, I’m going back to the drawing board to see what else I can do to support my health....

...That migrained-out day, I remember the color of the sheets. Lying in bed, the only body part I could move without pain were my eyelids....

...She commented that the office was much more pleasant without the overhead fluorescent lights on—so many people say this to me that I wonder why...

...Came across this in my daily news search online. Smile!...

...Of course it’s natural to see that too much of a bad thing can be harmful, but it’s a little harder to wrap your head around...