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...How are you coping? Tell us in the comments below....

...Here we share 10 strategies for coping when you’re feeling overwhelmed. Focusing on your breath is a technique used to lower stress and anxiety....

...(Speaking of that, I've really missed writing about migraine; turns out writing was a more powerful coping mechanism than I'd ever thought....

...you've just got to be open to the possibility that if you practice the techniques they might become an important additional tool for you to rely on in coping...

...How have you been coping?...

...Coping with the throbbing pain demanded all my attention. Decades later, the sharp pain still strikes....

...I feel that, for the most part, I'm better at coping with migraine attacks than I used to be....

...Our migraine attacks differ, as do our responsiveness to meds, our support systems, and our ways of coping emotionally differ....

...And, if you’d like, you are encouraged to let us know even some of your unhealthy coping mechanisms :)...

...Here are some helpful books to learn more about the attributes of highly sensitive people and get tips on coping when the world seems overwhelming....