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...At RetreatMigraine, we all get it. We all support you. And you are not alone....

...So, he does have that similarity....

...It set in earnest that evening, and I fell asleep after E. went to bed, waiting for her family to get home so I...

...In fact, I think it would be more accurate to say that I’m an “I don’t want to get out of bed today” kind-of-person....

...An added bonus is that your skin won't be as dry if you don't soap it, so you might be able to skip the energy-intensive step...

...They explained what they were going to do to me in detail so I would not be surprised....

...The Migraine community is concerned that access to opioids will be restricted even more with these new guidelines....

...This reminder cannot come often enough to me....

...it to be?...

...Following the theory, we can both start the day with ten spoons....

...There are so many things to do; why would you just sit on the couch?...

...Really, how can we get motivated to get out of bed and function when we have a migraine, let alone fulfill the many hats...

...I get sad because I don't see you, and I also get worried about you feeling so bad....

...I couldn't see her. Now, this is just what I needed!...

...Sometimes I wonder if I'd be more apt to see a doctor if I had insurance....

...We often extend warmth and understanding to friends and family members but are so hard on ourselves....

...My version of self-care puts me first....

...More and more research has been coming out confirming that exercise does not have to be long, intense, and practiced for a condensed block of time to be...

...So, having one box of regular tea can be helpful to have on hand. Are you a tea drinker? What’s your favorite tea?...

...You should’ve seen her face. “Empathy” just begins to describe her response as she winced and said, “Ouch!”...