Exercise and Chronic Migraine...What exercises have you found helpful that don’t trigger migraines ? Yoga puts too much stress on my shoulders and neck....Reactions 0 reactions Comments3 repliesChronicExercise
Tips for getting moving again while dealing with migraine...I started with walking and restorative yoga. Restorative yoga is a great way to try yoga for the first time.... By Lisa Robin Benson2 min readBookmark for laterReactions 0 reactions Comments7 comments
Managing Migraines Naturally...Yoga has also proven to be beneficial for migraine sufferers in various studies I read. Now I do yoga three times a week and love it.... By sarahmchb2 min readBookmark for laterReactions 0 reactions Comments3 comments
RetreatMigraine 2022: Migraine Can't Keep Us Down...I was brimming with gratitude for the opportunity to teach Yoga for Migraine “In Real Life” again at my second in-person RetreatMigraine held April 1-3... By Adriane Dellorco1 min readBookmark for laterReactions 0 reactions Comments1 comments
Non clamping noise cancelling headphones...I’ve heard people say that stretching them over a yoga block can loosen them, but I’m not sure this will be enough and I may just return them....Reactions 0 reactions Comments3 repliesCluster HeadacheTips & Advice
When Reaching For the Stars Lands You in a Ditch...I need to do my meditation yoga and exercise in the morning BEFORE I get started on anything else.... By Anna Eidt2 min readBookmark for laterReactions 0 reactions Comments1 comments
Migraines and Exercise: A Dance Worth Learning...I love working out – kickboxing, yoga, pilates, and so much more. It boosts my mood. It gives me energy.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments7 comments
Migraine with a dose of muscle aches & pains...living with migraines for five years I went to the doctors and felt like a guinea pig medicine after medicine changing my diet trying meditation and yoga... By mayh1 min readBookmark for laterReactions 0 reactions Comments1 comments
At the end of my rope...Tried yoga, acupuncture and recently finished three days of infusion therapy. All without relief....Reactions 0 reactions Comments3 replies
Inverted body positions?...So any time I lean over desk, or try to do yoga, a migraine seems to be triggered. 1) I haven't heard of anyone else experiencing this....Reactions 0 reactions Comments1 replies
Kerrie Smyres...She also enjoys baking, cooking, practicing yoga, dancing, reading, traveling, crafting, thrifting and watching baseball.... By Editorial Team 1 min readBookmark for later
Bending over...I'm not talking about yoga here, tried once during a migraine and that might help to prevent, but it makes an active migraine beyond unbearable....Reactions 0 reactions Comments11 replies
5 Easy Ways to Stimulate the Vagus Nerve for Migraine...vagus nerve toning activities like laughing and yoga into your daily life may not only reduce your migraine frequency, but can also enrich your quality... By Adriane Dellorco1 min readBookmark for laterReactions 0 reactions Comments6 comments
9 is Not Fine...diet (no dairy, soy, gluten, sugar/artificial sweeteners, corn, nuts or eggs), get regular sleep, exercise (when I'm able - I used to love to exercise), yoga... By annequin-harkin1 min readBookmark for laterReactions 0 reactions Comments6 comments
Exercise Anxiety...I'm getting up early for yoga and I feel dizziness - "what if today's a migraine day?"... By annequin-harkin1 min readBookmark for laterReactions 0 reactions Comments3 comments
Advice People Without Migraines Have Given Me...While a handstand is part of normal yoga practice, and yoga has been proven to possibly reduce migraines, during a migraine, I can’t practice anything... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments45 comments
Anna Eidt..., sells her crafty wares around town, writes about living as well as possible with migraine, and spends large chunks of time in "child's pose" on her yoga... By Editorial Team 1 min readBookmark for later
Migraine Journey...I also use positive thoughts and yoga when I am able. My faith in God keeps me grounded but there are days when I feel despondent.... By migraineteach1 min readBookmark for laterReactions 0 reactions Comments4 comments
Migraines and Exercise...I do barre, which is a combination of Pilates, yoga and ballet, 2 times a week....Reactions 0 reactions Comments1 replies
Creating a Migraine-Friendly Exercise Routine for the New Year...And if you get days of little to no pain, maybe you’re able to go for a walk around the neighborhood or take a yoga class or even... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments0 comments
