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...It’s hard to understand something you’ve never experienced. And that certainly is so applicable to the life of a migraineur. What I think is most frustrating as a migraineur, is...

...Focusing on something specific, like the rising and falling of your chest as you breathe or the sensation of air moving through your nostrils, can busy...

...I’ve always felt like a bit of an outsider. I first noticed this in grade school when I didn’t find myself fitting into one particular social group. Maybe it was...

...There is data that backs up the efficacy of Aimovig as well....

...Initially, I wanted to go through things before packing and moving them....

...Recently, I’ve been having a lot of issues with my endometriosis flaring up. To be frank, when I struggle with my endo, I struggle with hormonal migraines and my IBD...

...I have been a chronic illness patient for most of my life, and I’ve struggled with migraines for all of that time and then some. As I transitioned from pediatric...

...When I was practicing, I often saw patients with this complaint in migrainer’s and non-migrainer’s alike. The key was recognizing a change of pattern for those who had existing history...

...The severe pain and neurological symptoms, including nausea, vomiting, brain fog, aphasia, among so many other symptoms (not to mention side effects of...

...Migraine disease is a horrible and progressive disease. It affects each of us in different ways. We learn to cope as best we can, but holding a job down with...

...There was a time I didn’t believe in unseen elements. My existential crisis kept me locked in a closed-off mindset. I only considered those notions that were backed up with...

...Necessity is the mother of invention! That well-known proverb has proven to be true time and time again throughout history. Not surprisingly, this has also been seen as a result...

...In the following video, Holly discusses the many ways that we, as migraineurs, play dress up to protect ourselves from migraine. Even when there’s not any sun out, we are...

...Another trick recommended by a long-time clusterhead was “moving the pain,” using targeted thoughts....

...Never was this more obvious than with the emergence of the new CGRP inhibitor medications in 2018: Aimovig, Ajovy and Emgality....

...I’m sure hormones always play a huge part in my migraines. I started getting them right when puberty hit and still get them, fortunately infrequently, today. While we can blame...

...This can mean that if Aimovig doesn’t work for you, Emgality or Ajovy might....

...I had the honor of taking part in the Tampa area Miles for Migraine awareness event just recently. It was a wonderful experience, and it was so nice to see...