Getting to Know Gretchen...I need to drink more water, get more sleep, not sleep so much, exercise more, not exercise too much, eat less, eat more.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
Inside Sarah's Experience with Migraine and Fatigue...Nothing will take the pain away until a full night of sleep with no trigger the next day.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments36 comments
Unexpected Gifts of a Regimented Migraine Life...Better sleep and a better diet are ultimately healthier choices anyway.... By Holly Harding3 min readBookmark for laterReactions0reactionsComments38 comments
Will they ever end?...The night before I cannot sleep AT ALL even with natural sleep aides (all listed on this site) or Temazapam to help.... By ellensr1 min readBookmark for laterReactions0reactionsComments1 comments
When is it the “right” medication?!...It gave me instant relief from the pain and helped me sleep as I had been getting 3-4 hours of interrupted sleep over the last 9-10 months....Reactions0reactionsComments2 replies
Mother's Day Migraine Mayhem...At least everyone let me sleep in!... By Karen Berger2 min readBookmark for laterReactions0reactionsComments0 comments
Migraine in America 2015...Of those who have triggers, environmental, sleep and stress were among the most frequent.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
Insomnia & Migraines...She is taking trazodone that is supposed to help her sleep, but has had no real effect....Reactions0reactionsComments1 replies
Is Visualizing Migraine When Your Eyes Are Closed Common?...Two nights ago, again upon waking from sleep (but this time after probably about 4-5 hours?)...Reactions0reactionsComments15 replies
Navigating a World Full of Triggers...From lights, sounds, smells, foods, drinks, and hormones, to weather, stress, sleep, and more – the world can feel alive with things waiting to make us... By Holly Harding1 min readBookmark for laterReactions0reactionsComments35 comments
Allodynia - it's a real thing!...Recently I went for a overnight sleep study test to see if I had sleep apnea (just another thing to rule out for the cause of the... By 1 min readBookmark for laterReactions0reactionsComments2 comments
Games to Entertain a Kiddo While Struggling With a Migraine...Most babies under the age of six months just need to be fed, changed, and rocked back to sleep.... By Amanda Osowski2 min readBookmark for laterReactions0reactionsComments1 comments
Navigating the Holiday Season with Migraine...Prioritize sleep.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments0 comments
With Chronic Migraine It’s About Well Moments, Not Well Days...When we are ill with complex neurological symptoms more often than not, every aspect of our life is impacted (work, family relationships, social life, sleep... By Holly Harding1 min readBookmark for laterReactions0reactionsComments24 comments
Migraine while sleeping ...This happened just last night and as I was sleeping I suddenly woke up with my aura already forming and I managed to go back to sleep but my...Reactions0reactionsComments106 repliesAuraSleepTriggers
Triggers of my Migraines & Solutions for Resolution!!...Sleep Apnea: I believe everyone with a hx of migraines be tested by pulmonologist & have a sleep lab study 7.... By ms67gto3 min readBookmark for laterReactions0reactionsComments1 comments
My migraine life....I know my triggers from too much sleep to too little sleep(I'm narcoleptic with cataplexy).... By spiderlady761 min readBookmark for laterReactions0reactionsComments3 comments
Wounded Head....), CAT scan, Sleep paralysis occurs, another MRI, EEG, Cardiologist, Endocrinologist, Neurologist, Sleep Specliaist, Sleep studies, Pyschologist, Atlas... By c6rystal1 min readBookmark for laterReactions0reactionsComments0 comments
My life!...But with these migraines I have other 2 health issues which are the course to them, sleep apena an extreme bad case of sleep apena and TMJ.... By nichole3pain1 min readBookmark for laterReactions0reactionsComments0 comments
Low oxygen saturation ...Recently, I had a sleep study done and the results were so scarry. I have mild apnea, and wake about 8 times an hour....Reactions0reactionsComments2 repliesSleep