Creating a Migraine-Friendly Exercise Routine for the New Year...How do you navigate exercise while living with migraine? What does exercise or “activity” look like for you?... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments0 comments
Migraine and Herbal Tea...it is “helpful for preventing migraine headaches.”... By Amanda Workman3 min readBookmark for laterReactions 0 reactions Comments7 comments
Do You Dry Brush?...migraine.... By Alene L. Brennan, RYT1 min readBookmark for laterReactions 0 reactions Comments5 comments
My Migraine Management Goals for the New Year...I actually enjoy exercise – well, I don’t always love it in the moment, but I do love the feeling afterwards.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments7 comments
This Supplement Cocktail Helped My Migraines!...They were what I called "killer migraines." They sometimes induced anxiety attacks because I feared they could literally kill me.... By Laura Kiesel3 min readBookmark for laterReactions 0 reactions Comments9 comments
How Do I Manage Migraine Symptoms?...Over the years, I have found that I can only exercise a certain amount of control over specific symptoms.... By Tom Picerno3 min readBookmark for laterReactions 0 reactions Comments4 comments
Hiring the Right Doctor...such as exercise, stress management, sleep hygiene, adequate hydration, and healthy nutrition.... By tammy-lrome3 min readBookmark for laterReactions 0 reactions Comments0 comments
Weight Control and Migraines...physical activity creates a migraine....Reactions 0 reactions Comments2 replies
I am a Migraine Survivor...I intend to pursue this course of migraine management for some time.... By rajashreemenon1 min readBookmark for laterReactions 0 reactions Comments0 comments
Weary, Depressed and Stressed over Chronic Migraine and it's Stigma...Then I was told it was exercise induced so I cut back on my strenuous aerobic exercise and that didn't curtail it either.... By jgs35024 min readBookmark for laterReactions 0 reactions Comments8 comments
May Migraine & Headache Blog Carnival posted!...This month's theme is "Migraines & Exercise: How do You Stay Active?"... By The Migraine Girl1 min readBookmark for laterReactions 0 reactions Comments1 comments
Exercise Anxiety...One of my triggers is exercise. While I used to be the only one climbing the stairs, I now take the escalator. "What if I trigger a migraine?"... By annequin-harkin1 min readBookmark for laterReactions 0 reactions Comments3 comments
The Complexities of the Migraine Doctor/Patient Relationship...healthy and regular sleep, diet, and exercise goals.... By Holly Harding3 min readBookmark for laterReactions 0 reactions Comments8 comments
Holidays and Giving Thanks...That said, it can be a healthy exercise to be conscious of what we are grateful for despite and sometimes because of migraine.... By Holly Harding1 min readBookmark for laterReactions 0 reactions Comments1 comments
i have migraine days then fatigue days...oil mints -no caffeine -diet -neck exercise -tea w/ginger -vitamin b -magnesium -massage -meditation -green lights -breathing exercise -faith healing...Reactions 0 reactions Comments19 repliesTreatment
Foods Implicated in Migraines...A 79: 533, 2007. 3 Epidemiology 17: 324, 2006.- 7 http://www.migraines.org/myth/mythreal.htm- 8 http://www.news-medical.net/news/20091019/Migraine-can-stimulate-alcohol-induced-headache.aspx... By Melissa Halas-Liang, MA, RD, CDE2 min readBookmark for laterReactions 0 reactions Comments13 comments
When Migraines Age Us...I would rest, exercise, eat well and restore myself. ... By Holly Harding3 min readBookmark for laterReactions 0 reactions Comments65 comments
5 Ways Yoga Can Help Migraine...So how’s a person with migraine supposed to exercise to prevent migraine symptoms if exercise also aggravates migraine symptoms? Yoga. ... By Adriane Dellorco3 min readBookmark for laterReactions 0 reactions Comments7 comments
Propranolol is Not the Right Fit for My Migraines...I needed to talk to her about my current migraine medication regime. I’d had a change in my migraine symptoms.... By Laura Wheatman Hill2 min readBookmark for laterReactions 0 reactions Comments13 comments
Tricks to Enjoying Your Halloween...Exercise is always important for me to manage stress and muscular tension – both of which can be migraine triggers for me.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments2 comments